tklee30

good source of Protein
good source of fat....but alittle dab here and there will do you
but also jif has little pre portioned packs to go that are easy

Here in Springfield Missouri it's around 3.37! Glad it's dropping some.

I was also banded by Dr Wellborn 9/21/12! He is a wonderful doctor.

Awesome to see some fellow Arkansas peeps here.

The first fill is wonderful after going through bandster hell.

Hey I was banded Sept 21 at Baptist. Although we live in Springfield we would love to be back in Little Rock. Down 14pounds.

THANK YOU to whomever invented lapband!
My sex life with my partner was never dull..never same ol same ol....however now!
Holy Moly! Fanfreakintastic! :wub:
He likes to call it "mad passionate porn sex" haha!

Yes, just got home from Kroger for a few items and yes they had my all time fav, carmel iced yellow cake, OMG, I used to could eat the entire thing. Yes I was tempted so I could have a bite but I passed it up. What a good feeling! I overcame the urge and the temptation!

Before my band I would drink Starbucks caramel frappuccino coffee drinks. I loved them! Well tonight I made a Protein shake that I think matches them....
3/4 cup cold coffee
1/4 cup 1% milk
1 scoop vanilla powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder
2 tablespoons Torani Caramel coffee Syrup sugar free
Hand full of ice
127 calories, 1g fat, 7.2g carbs, 22g Protein. They are sooo yummy!!!!!!!
Just had to share.

I am so nervous and excited about my surgery in the morning. I have to be there at 5:30 and surgery at 7:30! Praying everything goes well.

Thanks everyone! Will keep u posted.

May God's peace and healing be with you tomorrow and always, Amen!
Can't wait to here about your success

Good luck girl! I will be just down the hall

Everything will be great! Prayers heading your way . -Kelly

I am so nervous and excited about my surgery in the morning. I have to be there at 5:30 and surgery at 7:30! Praying everything goes well.

Oh my. I am so excited and so scared. I am finally getting my band tomorrow. Have to be at the hospital at 7 am. I can't wait to start my life changing decision.

I'll be staying overnight , which I dread, but I think I think it will be for the best since they wont me leave until i can succesfully swallow. Rather have it taken care of there then to get home and have issues I guess.

This is one of the best app's I ever got and It's free! It's called " Fooducate " it scores food and it even has a bar code. If You want to eat something and It's say a D You can click on " alternatives " and it will give you healthier options. Almost everything thing I scanned so far has came up. A must have!

After 2 weeks, I have to say I might miss these Optifast shakes, they were easy to make, plan and in the end didn't taste too bad. On Clear liquids tomorrow and surgery Monday morning.
Good luck to my other 17th band buddies.......