Rocio43
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Rocio43 got a reaction from Bos123 in Eat And Drink
my Dr. explain to me you have to drink 30 to 45 min before and after meal. because when you eat your meal you don't want to go fast on your sophagus and you will have a really bad pain and you may feel emty and need to eat more, so you have to eat and wait. that way you feel full. I am still learning the process is hard when you used to eat and r
drink at the same time.
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Rocio43 got a reaction from DesertRose80 in Diet Sample Plan
Hello I got this book is very helpful. "Eating well after weight loss surgery"by Patt Levine and Michele Bontempo-Saray.
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Rocio43 reacted to shrcumm in I Am Noticed!!!
Okay So when I walked into the office Friday, This Guy Who Never Cared Too Much For Me In The Office Looked At Me and Said OMG, You Look Great, Are You Getting Skinny and You Must Have a New Man in Your Life!! Cause You Shine!! Well, I looked at Him and said Yes I am Getting Smaller and Yes I have a New Man in my Life His Name is Jesus!!
And Thanks for The Compliment!!! I can remember being noticed for Being Over weight but Now I am noticed for my shine and my sex appeal!! I thank God everyday Not Because I was Noticed But Because I am Noticed!! And That's No Typo!!
Kisses and Hugs Love all of you!!! Lets Get Noticed Lap Bandsters!!!
P.S. Hello to All my friends Carolina Girl, Bignuff, and all others to name a few!!!
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Rocio43 reacted to Mimi Canada in Anyone Getting Banded In September?
I'm getting banded Sept 13. I am quite excited I started my diet on Aug 31. I am counting down the days!