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thesmilos

Gastric Sleeve Patients
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  • Content Count

    324

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  • Last visited

Community Reputation

144 Excellent

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About thesmilos

  • Rank
    Junior Guru
  • Birthday December 14

About Me

  • Biography
    My weight the day of surgery was 319.
  • Gender
    Male
  • Occupation
    School Administrator
  • City
    Riverside
  • State
    California

Recent Profile Visitors

8,194 profile views
  1.    thesmilos reacted to a post in a topic: The Best Thing About Being Sleeved!
  2.    thesmilos reacted to a post in a topic: 420 pounds gone forever! This is my journey...
  3.    thesmilos reacted to a post in a topic: Dealing with Setbacks - Ate 2 Donuts This Morning
  4.    thesmilos reacted to a post in a topic: Inspiration Pics - my first 5k!
  5.    maxcimax reacted to a post in a topic: Best food for grazing !
  6.    johnsydney reacted to a post in a topic: Best food for grazing !
  7.    Miss Mac reacted to a post in a topic: Best food for grazing !
  8.    BeagleLover reacted to a post in a topic: Best food for grazing !
  9.    NavyMom2006 reacted to a post in a topic: Best food for grazing !
  10. thesmilos started following Best food for grazing !
  11. thesmilos

    Best food for grazing !

    thesmilos replied to johnsydney's topic in POST-Operation Weight Loss Surgery Q&A

    Try PB2 (powdered Peanut Butter with 85% less fat) and celery! To change things up a bit, I like to to get the one with chocolate added. The peanut and chocolate give the perception that I am not missing out on the "good stuff" and the celery provides the crunch and fills my sleeve up nicely. Good luck!
  12.    thesmilos reacted to a post in a topic: Hate the new format!
  13.    thesmilos reacted to a post in a topic: Gain 40 Pounds
  14.    butterfyeffect reacted to a post in a topic: You know you've had WLS when ___________________ ! ! ! ^_^
  15. UPnDOWNinNY started following thesmilos
  16. thesmilos started following One Year Surgery Anny 9-4-13, 11 months out and just ran a 26.2 mile marathon - with before & after pics, 5 months after my surgery 85lbs down so happy :) and and 4 others
  17.    bellabill reacted to a post in a topic: You know you've had WLS when ___________________ ! ! ! ^_^
  18.    Miss Mac reacted to a post in a topic: You know you've had WLS when ___________________ ! ! ! ^_^
  19.    waitingtoexhale reacted to a post in a topic: You know you've had WLS when ___________________ ! ! ! ^_^
  20.    this sucks reacted to a post in a topic: You know you've had WLS when ___________________ ! ! ! ^_^
  21.    thesmilos reacted to a post in a topic: Felt so nice, thought i would share
  22.    thesmilos reacted to a post in a topic: Felt so nice, thought i would share
  23. thesmilos
    You no longer have to worry about where the hostess will seat you in a restaurant...corner booth? Bring it!
  24.    thesmilos reacted to a post in a topic: Finally broke into triple digits - down 101 lbs after 6.5 months
  25.    thesmilos reacted to a post in a topic: Made it to Twoterville!
  26. thesmilos
    That's AWESOME! Thank you for sharing this…you have inspired me!
  27. thesmilos
    Congrats...you look great!
  28. thesmilos
    WOW! I can't believe how much younger you look. You look amazing...keep it up! Congratulations and continued success. Happy New Year!
  29. thesmilos

    half way to goal with pics

    thesmilos replied to TBodmer71's topic in Weight Loss Surgery Success Stories

    Congratulations!
  30. thesmilos

    Shaving before VSG?

    thesmilos replied to Bigbeaz's topic in PRE-Operation Weight Loss Surgery Q&A

    The surgical team did for me before they started the incisions. The beauty of it was that I was already knocked out and woke up with a smooth belly.
  31. thesmilos

    Califlower mash

    thesmilos replied to debraeve's topic in Purée (stage 2)

    I just ran out and bought all the ingredients...it's on the stove now! Thanks!
  32. thesmilos

    One Year Surgery Anny 9-4-13

    thesmilos replied to shuhnaynuh's topic in Weight Loss Surgery Success Stories

    Awesome...you look great!
  33. thesmilos

    thesmilos

    thesmilos added images to a gallery album in Before and After Gastric Sleeve Photos

  34. thesmilos
    I agree, Premier are my favorite too. Costco sells them in an 18 pack for 24 dollars. I have not tried the bars yet, but may pick some up today!
  35. thesmilos

    Just got sleeved on tuesday the 28th

    thesmilos replied to Bizzness81@aol.com's topic in Tell Your Weight Loss Surgery Story

    Congrats on the surgery! I didn't pass gas until after I was home.
  36. thesmilos
    My feet are narrower, but I hope no one ever calls me Cinderella!
  37. thesmilos

    Sunburn and weight gain...

    thesmilos posted a topic in Fitness & Exercise

    I worked out on Saturday and Sunday and did pretty well with food, but got a pretty bad sunburn on Sunday. This morning I was up 3.5 pounds! I'm pretty sure it's inflammation from the burn...anyone else experience this?
  38. thesmilos

    6 months postop with pics

    thesmilos replied to mdonaldf's topic in Weight Loss Surgery Success Stories

    Awesome! Congrats!

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