Everything posted by thesmilos
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Best food for grazing !
Try PB2 (powdered Peanut Butter with 85% less fat) and celery! To change things up a bit, I like to to get the one with chocolate added. The peanut and chocolate give the perception that I am not missing out on the "good stuff" and the celery provides the crunch and fills my sleeve up nicely. Good luck!
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You know you've had WLS when ___________________ ! ! ! ^_^
You no longer have to worry about where the hostess will seat you in a restaurant...corner booth? Bring it!
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11 months out and just ran a 26.2 mile marathon - with before & after pics
That's AWESOME! Thank you for sharing this…you have inspired me!
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5 months after my surgery 85lbs down so happy :)
Congrats...you look great!
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What 10 weeks + a day makes (with pic)
WOW! I can't believe how much younger you look. You look amazing...keep it up! Congratulations and continued success. Happy New Year!
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half way to goal with pics
Congratulations!
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Shaving before VSG?
The surgical team did for me before they started the incisions. The beauty of it was that I was already knocked out and woke up with a smooth belly.
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Califlower mash
I just ran out and bought all the ingredients...it's on the stove now! Thanks!
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One Year Surgery Anny 9-4-13
Awesome...you look great!
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thesmilos
thesmilos, a weight loss surgery photo album by thesmilos on BariatricPal. 2 photos in Before and After Gastric Sleeve Photos.
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Premier Protein Drinks Review - Chocolate
I agree, Premier are my favorite too. Costco sells them in an 18 pack for 24 dollars. I have not tried the bars yet, but may pick some up today!
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Just got sleeved on tuesday the 28th
Congrats on the surgery! I didn't pass gas until after I was home.
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Do your feet really shrink?
My feet are narrower, but I hope no one ever calls me Cinderella!
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Sunburn and weight gain...
I worked out on Saturday and Sunday and did pretty well with food, but got a pretty bad sunburn on Sunday. This morning I was up 3.5 pounds! I'm pretty sure it's inflammation from the burn...anyone else experience this?
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6 months postop with pics
Awesome! Congrats!
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My first milestone....
That's awesome! Congrats!
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Before/after
Looking good! Congrats!
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tomorrow is the big day
Congratulations! Good Luck!
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Sitting in an airplane seat with NO seat belt extender!
This is great stuff...what's funny is I still approach all sitting situations strategically looking for the roomiest booth in a restaurant, the width of a seat ride at Disneyland, and of course, the dreaded plane seat...and I no longer have to worry about it! It's still programmed into my brain and it's a huge celebration every time it happens (it hasn't gotten old yet!). Congratulations!
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1 month down.. a lifetime to go!
So exciting! Congrats!
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yet another picture
It's funny that the person who complained about the pic posted on a different thread on the same day about her saggy and oddly shaped butt in detail...not judging, it's just an observation...I think it's great that we can share so much about our journey with others who understand. When my body looks like his, everyone might see my cheeks too!
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7 months post op 102 pounds down
Very nice...congratulations!
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yet another picture
Congratulations!
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day 1 post op...
Excellent! Congrats to you!
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Fitbit One
I'm waiting for the fitbit flex that's coming out in April.