kristy3k

Odiemom... Been waiting for this post from you.. Woohoo... I have 19 more pounds till I hit that one_derful number. Doing a happy dance for you!!!!

Yea!!!! So excited for you both. It's gonna be a great day!!

My nutritionist says you can count too.. Guess its like drs.. Everyone's nutritionist is different. Call yours and see what they recommend

Oh and tell your wife to shop til she drops!!! Ha ha

There you are... All conspiracy theories debunked!! You look great ... Thanks for finally putting a face to the almighty wls guru!!!

You look great

You look beautiful

Ok ladies... Starting to jog but need a good sports bra. Recommendations?? Also do u get a smaller size to hold those babies down?

I also track on my fitness pal but mainly make sure I'm getting my protein..went back to look at then and my carbs are all over the place. Still losing after over 6 months so I'm still not going to put much value on it. I know I'm a carb aholoc but don't eat even remotely like I used to

Oh and also Greek yogurt anywhere from 12-14 g of protein

Cmarie- it can be done. I start my morning with a protein shake 35g then throughout the day eat light baby bels, string cheese, 2 oz rotisserie chicken, boiled egg.. Eat something with protein every 2 hours during the day and you will hit the magic number

I have drank one of those that is like zero calories or 50 cal did fine. Drank the powerade slushy from sonic and dumped horribly.. Learned my lesson there.

Wow that is totally the best news ever. Congrats!!!

How much protein are you getting? I believe it is the key to everything

Well congrats!!! That is awesome

Oh my goodness how exciting for you. Hope the hours fly by

Never had that problem but I know the sports drinks are chalk full of them. Gatorade, powerade to name a few

I think it depends on what your doctor wants. I personally get 800 cal a day.. 6 months out. But my focus is more on protein grams then calories. My goal everyday is to get 65-100 grams a day.

Thanks to all of you. I really can't believe it is real til I see the pics.. Can hardly wait til this last 57 is gone... It's been quite a ride

I use the chewables. They work for me just fine!!

It was about a month for me.

... Came home from college and said I had to get some smaller clothes. I had been wearing the same 3x tops and have lost 118lbs... Went to dress barn and didn't have to buy jeans in the plus side ... Okay so the jeans are still a size 16 but hey progress right??! Started at size 28. Going to a football game in my size 16's

Looking good girlie!!

Hugs your way!!! What a close call and as others have said it just wasn't meant to be today. Keep focused on your diet plan and know that your time will come... When it is safe to do so!!!