anjb07271

Can you email the 30 day challenge to me anjb07271@aol.com. I can't find you on Facebook

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

I was on liquids the day of and then for 3 days and then week of mushies then a week of soft

It wasn't bad at all!!! The easiest thing I have done !!! Lets get the weight lose rolling!!!!

Thank you so much for the encouraging words!!! I know we beat ourselves up over things!! I am back on track today!!! Thank you again!!! What are good snacks to have ? Any suggestions?

Totally screwed up tonight ...I had a handful of cheese its and some graham crackers !!! Did I ruin everything? I am only 4 weeks out!!! I feel like a failure

I meant to write before the band lol

How did u lose so quickly? Is that from before the vans as well?

What does ur regular diet consist of?

Yes I am working out a couple of days a week and on Tuesdays I take a Zumba Class. I feel great!! I guess I am just anxious!! Thank you all for the responses!! I know I got this in the bag!! I am so ready to get heathly and feel great!!!

Thank you everyone for all the advice!!!i got weighed this morning and I am Dow 4 more pounds!!!!!! Down total of 24 woo hoo!!!!

I was banded on 9/12 and have lost 20 pounds (mostly from my 7 day liquids) I have not lost a pound since then. I think I am eating too much. Here is my day: Breakfast: Protein Shake or 1 egg beater or oatmeal Snack: cheese Stick or 2 Lunch: Tuna or yogurt or Protein shake Snack sugar free pudding or SF Ice Pop dinner Flounder baked with seasonings. At night time I find myself reaching for a couple of cheese sticks or some cottage cheese too. Please tell me this will change after my first fill?? I am starting to doubt my decision of the lap band.

I am starting solids on Wednesday....I am looking for some sample menus that people do for breakfast, lunch and dinner. DO you eat only 3 oz? I am so confused. My nutritionist is away all week so I am looking for you guys for some answers. Hope you can post some sample days for me. Thanks.

I feel the same way..I had surgery on 9/12 and I do not feel any different..I have been following exactly what the doctor says but I would like to feel some sort of restriction...someone please tell me this will change and the weight loss will come once I have a full...I am down 19 pounds already but I am hungry all the time!!! Please some advice from the experienced banders

Was banded on 9/12 I started on mushy yesterday which consists of protein shakes, cottage cheese, yogurt, mashed potatoes, sf pudding, blended soups....today I had two protein shakes, two 1/2 cups of cottage cheese, sf ice pop and yogurt....the problem is I am hungry!!! My band is not filled yet so I have no restriction I am getting 1st fill on 10/10 will the hunger go away once I get the fill? Is this normal? I don't want to screw this up...does anyone know how many calaries I should be consuming now at this stage?

You will be fine...don't listen to the negativity just stay positive and follow ur doctors orders and you should have no problem!!! Good luck!!!

Thank you I have moved to stage 2 ...had 2protein shakes today a tiny bit of cottage cheese and a sf pudding...it felt so good to eat

Went to the doctor today for follow up from my surgery of 9/12 and I am down 19 pounds in 2weeks!!!!!! AMAZING

Right above my belly button to the right

I was banded 9/12 my 1st appt is tomorrow can't wait...how did u do?

They will give you surgical panties to put on and you can wear a pad..NO TAMPON ...I just had my surgery on Wednesday and I had the same thing

I am on liquids this week and I was just banded on Wednesday ...is sugar free peach mango lemon ice ok to have? They say sugar free ice pops are ok...just wondering

What is the # 1 secret

Good luck...I was banded yesterday and it was a breeze!!!

Was banded yesterday!!!! Very sore today but I feel ok...I am on clear liquids for my 1st week and then 2nd week protein shakes and mushy...so far I'm not hungry!!! Any suggestions put there?