misslisa810

Sweet baby jesus on the mountaintop...

I'm anxious now about not getting in enough Protein. Water, etc. But I'm learning to let it go and know I'm doing the best i can.

I could use a laxative effect!

I am one year out now, and I have to say that I fully believe that If I tell myself I cant have something that I really want, then I will end up failing miserably. If there is something that I am truely craving then I will have it, just a really small amount, and then I am over it....instead of being haunted over it again and again. I'm glad you arent beating yourself up over it!

I could use a laxative effect!

When you say "low" how low? If you can post the numbers of your results we can help you better. If you don't have the actual numbers, call the lab and ask for a copy. HIPPA says that the records are yours. Get them!

We order from Celebrate: https://www.celebratevitamins.com/shop.html
We have always recieved our order the next day, no shipping charges.
We order:
1-Celebrate Multivitamin chewable (Mandarin Orange) - 90 Day supply (3 bottles) $36.95
2 a day
9-Calcet Creamy Bites (chocolate Fudge) boxes- 30 Count each-- $116.91
3 a day
We pay no shipping because the order is over $100. My wife is Roux N Y and her labs were perfect last week after nearly 6 months out. Mine are too.

I really am not usually negative but Isopure is so bad to me. I know some people like it though. I do not understand that!

Yes. Yes. And yes. I may be mourning my clothes more than food.

I add a scoop of Protein powder when i make my frozen yogurt. When i eat reg Greek yogurt i don't add protein. Just sugar free Syrup to flavor it and a little fruit.

[*]Lots of studies right now are pretty consistently linking Ghrelin to things like memory and cognitive function, is in - not enough Ghrelin, so in 50 years you may be skinny & have no idea why.
[
hahaha funny this made me laugh... hmmm forget what else i was gunna say...

Vsginnj- what have to realize is to each his own- if he/ she is ok with eating TWO ice cream sandwiches - then that's his/her life- this is not your battle or concern - just take care of yourself. And please don't let these ppl upset you... I just look at it n be like Wow... Really? Then move on!

Why are some people on here so rude and nasty we are all in this together everyone knows what to eat this is a life style change but we also have to live our lives and if someone wants to eat a icecream sandwich in moderation that is fine they don't need to be beat up about it. I cannot imagine eating just Protein and not having a treat for the rest of my life. But you van rest assured I will not talk about out here since some people think they ate the judge and the jury

We're all going to have those cravings it's absolute ridiculous to think you will never have a bite or taste of something you once enjoyed if that's all your going to do accept it take the bite and move on we're all human with cravings don't beat your self up

Enough with the negativity.. there's no room for it in this forum
Thx

6. I confess I really enjoyed my 12 days off of
work and I'm having a hard time getting back in the work mindset.

Frozen yogurt is really good, and a good alternative to ice cream. I actually sometimes make my own chocolate Protein frozen yogurt. Then i get an awesome treat that i can include as one of my Protein meals & i feel so spoiled lol.

I like the sugar free frozen yogurt I put fresh blueberries and strawberries while my husband puts every topping they have on his. I don't have it often but it is a good treat
Sent from my SPH-D700 using VST

O.T.R.sleever & MegInNOLA are correct.
there's also very strict vegans that are called Fruitarians, who only eat the fruit of plants.. so they'll eat fruit and nuts (because they're the fruit of a tree) & etc.
there's also vegans that are "raw" meaning they don't eat any cooked food... they will "warm" food up to 110 degrees or less, otherwise it destroys the digestive enzymes in the food & they consider it "dead" & lacking nutritional value.
there are "raw" foodists who eat meat, but they're not vegans/vegetarians. they also drink raw milk and stuff.
all kinda strange diets out there, isn't there?

My daughter and I have both used straws since being sleeved and have had no problems. Not sure what all the hoopla is about straws. We avoided them during the healing stage, but after we went to regular food, we having been straw sipping all the time...K