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missjenny got a reaction from brigrod in When Can I Take A Pill Again
I could start taking most of my meds when I got home. But I did have to crush all my pills for the first month. Which was totally discusting and made me really sick.
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missjenny reacted to LouiseC in Article About Woman Having Surgery
When I do my laundry I use a washing machine and a dryer. I don't cart my family's dirty laundry down to the river, beat it against rocks and then spread it over bushes to dry. Yep, I am guilty of doing things the easy way.
I microwave.
I use a freezer.
I pay my bills online.
I drive to work.
I buy soap instead of making my own out of ash and lard.
The easy way is the way of mankind. So what if we have had surgery? Does it make my weight loss easier? Yes it does. Does it diminish me in any way? No it does not. I take advantage of opportunities to improve my life, and that is what living is all about. This surgery was a massive opportunity to improve my life and I remain very grateful that I had the resources and support to take full advantage of this opportunity.
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missjenny reacted to Dooter in Article About Woman Having Surgery
One of the guys that works at the Y asked me about my weightloss the other day, and asked me if I did it the "old fashioned way." I said YUP. Eat less and exercise more. Just like you people have been telling me for years. HAHAHAHAHA A lie of omission?? Maybe. His business? NO!! He's on a need to know basis.......and guess what......
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missjenny got a reaction from Sherry77 in Muscle Milk ?
I agree muscle milk is sooooo gross!! I went and bought some last week because so many people like it well not me.
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missjenny reacted to ShoeLover in Dating A Sleeved Person
Why does anyone you're dating have to know that you are sleeved? I wouldn't divulge that information to a suitor until we become serious.
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missjenny got a reaction from peacequeen in Labor Day Challenge 2012
CW 201
GW 185
today 182
I made my goal! Woo hoo!!
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missjenny reacted to jennyblue111 in Tell Me About Your Hair Loss!
I'm a hairdresser @ an Aveda salon, & was sleeved Aug1. As I hairdresser I've seen the hair loss in sleeve, band, & bypass clients,w/bypass clients being the most extreme. I'm waiting to see what mine's gonna do.
Taking Vitamins regularly (have your Dr. check your bloodwork), keeping your Proteins way up, & keeping hydrated from the VERY BEGINNING is way important. The less shock your body goes into, the better your hair will be! Even if u don't have Hair loss, the texture might get drier. Try Aveda Damage(or Dry)Remedy Treatment Masks.
If you're experiencing hair loss, try the new Aveda Invati System-shampoo, cond., & spray for the scalp. It works best when u use all 3. It will definately help u stop loosing as much & help u regrow what u lost. If u go on Aveda.com, u can watch testimonials, but I've seen it 1st hand.
I can also tell u, when people start to loose hair, they get nervous about touching it. The worst thing u can do is not touch it. Your scalp needs to be stimulated! (Remember the old '100 strokes before bed' tale). So, Shampoo it vigorously, brush it well, massage it regularly, & stimulate those follicles!
Unfortunately, everything u put your body through can affect your hair. Some bodies react worse to the shock than others. Anesthesia alone can cause your hair the fall out or get dry, if you're sensitive. The trick is to stay on top of the damage. Hair color can make it feel thicker, & lighter colors don't show the scalp as much. Aveda color is 97% natural, so it's very safe for this purpose. Long hair can feel like more hair loss than short hair, so a shorter cut might make u feel better about it & make it look fuller. I wouldn't recommend perms @ all in this stage of the game.
Feel free to message me if u have any hair questions, I don't always check back w/the posts. Good luck, & hope this helps someone.
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missjenny got a reaction from marie bella1968 in What Types Of Food Are People Craving After All Healed
I craved pickles right after I was sleeved.
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missjenny got a reaction from xsstacie in 135 Since My Surgery On 12/19/12
You look amazing! You must feel great.
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missjenny reacted to keldolbeth in Freezing Shrimp?
So I defrosted a whole bag of shrimp tonight for dinner. I ended up making 9 shrimp skewers, 3 different flavors. I ate less than 2. So what do I do with the leftovers? I know a lot of people over cook and freeze meals for the future... but can you do that with shrimp? Can you reheat it and still taste good?
I'm slightly more than a novice in the kitchen. I feel like I waste so much food nowadays and I already have so many leftovers in the fridge. I don't want this to become another casualty!
P.S. If anyone wants to open a national chain grocery store which caters to single people or those cooking for two, please do. I know everything would be much more expensive but I'm spending the same amount now and wasting it! I hate having to buy 24oz to eat 4. And I had this problem before VSG.
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missjenny got a reaction from germen in How Much Have U Lost Since You Were Sleeved?
I was sleeved April 30, and I have lost 56
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missjenny reacted to Crystal Woods in Size 18-20 To A Size 4
He subject says it all! I finally after almost 6 months broke down and shopped for new clothes! Everything I bought is a size 4!!! 97 pounds down and 21 to go to goal! I started at 228 and now weigh 131! Thank you God for VSG!
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missjenny got a reaction from zebrasprinkles in Top Weight? Goal Weight?
My highest weight was 283, my current weight is 190 and goal weight is 140.
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missjenny reacted to O.T.R. sleever in How Many Pounds?
I'm not quite 3 months out and as of last Saturday I was down 67 lbs.
There are many cases of people losing ove 200lbs w/the sleeve.
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missjenny got a reaction from anazam77 in Measuring Portions
I'am 3 mths out and I weigh and measure everything. I even bring a scale with me to family members house if I'am eating there.
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missjenny reacted to ProudGrammy in Carb Cravings 14 Weeks Post Op Yikes Help
carol m
You are close/approaching goal
sometimes unintentially people sabatoge themselves, because they are scared of being successful.
you have done so great, don't stop now possibly because your scared about "winning".
you have a ways to go, but you'll get there in time - you do need carbs and sugar, but be careful
I know you want to continue to become a winner, but also to become a big "loser"
good luck
you can do this
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missjenny reacted to Lauranbob Mc in Hump Day !
Finally after being in a stall for almost 3 weeks I am out of the slump. Let the losing begin again !!!
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missjenny reacted to misslisa810 in Protein Coffee Creamer
Ok! It was in my mailbox! Here is nutritional info:
Chocolate: 2 tbs
Calories-90
Fat-2.5
Carbs-10
Protein-6
Vanilla is almost the same but with 5 g Protein
It also has 50% RDA Vitamin d3
11amino acids
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missjenny reacted to desertmom in Stuck At 205
Hi,
I dont think stretched yet,but it might if you keep up with the fizzy drinks.
Sometimes I think it is because we feel so much better that we start becoming complacent and indifferent to what we eat.On the other hand life is back to normal and we get use to the sleeve.
You know what the problem is.Those nature valley bars taste great but lots of sugar.one has 190 calories in them (ok,the 2 in the wrapper)I know,I have looked at them plenty of times already..lol
Just sit down,decide what is important.Just because we can eat more doesnt mean we have to.
Get carrot sticks,cucumber sticks...you will not be able to eat to much of those,it fills up very quickly.Cut some of the snacking, have an extra cup of tea.
Just make a few good choices again and your weight will start moving again.
NO FIZZY DRINKS!
Good luck and look at how far you have come.You can finish this!
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missjenny reacted to BIGGUYGONESMALL in What To Do About Hanging Skin?
Hello to all, I'm new on here but not to weight loss and surgery as I had mine in 2005 and I have lost about 400lbs. I'm a Certified Personal Trainer and Wellness Coach as well as a Life Coach too. I see this site as a great connector to people and I have found that if you like to lose the excess skin without surgery under arms there's a few ways to do this. Also on the Belly and thighs there's some nice workouts that I do with people too. I'm on Facebook book if you like to friend me and also conect through here.
Anthony Reed
Cincinnati, Ohio
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missjenny reacted to sarahr0 in Pictures 12 Weeks Post Op
PRE OP Diet starts May, 2 2012 244.1lb Size 22/24 jeans
Surgery Day May 16, 2012 231.5lb
Today Aug 8, 2012 12 Weeks POST OP 202.2lb, -42lb, -33.5in total, Size 16 jeans
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missjenny got a reaction from JenC in What To Do W/these Incisions/scars?!
I put Vitamin E oil on mine plus on my stretch marks seems to work good. I have wanted to try mederma; it has good reviews, but everytime I go to the store it is sold out.
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missjenny reacted to ready4change79 in Top 5 Things You Did Or Should Have Done Prior To Surgery To Ensure Success.
The list above is great....
A few other things I did was cut off of caffeine/carbonated sodas. This was a huge deal for me as I was a Dr.pepper addict.
-Have a support group in place. This forum is great. However, during the time I was on liquids post-op. I thought what did I do.
-Never be afraid to ask questions no matter how little they seem, you need to completely know what is going on with your body.
-Drink as much as you can to avoid dehydration. If I get minimally dehydrated I get a major headache.
-Last remember everyone is different you will have your own sucesses and they may not be the same as everyone else's or as much. But we all have a goal and we will get there.
The last one has got me a few times to the point of tears but I have to remember my body is gonna do what's best for me.
I hope this helps if even just a little bit.