Everything posted by SkinnyMinnie2Be
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Grocery List
Thanks for the honest! I purchased a heat pack and gas x strip. Been using them Already because pre op is causing gas. I like ur idea about the medicine cups
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Grocery List
Thanks everyone! I usually freeze my meat (yes I know it's not tw healthiest) and don't plan on eating those until I'm cleared. My NUT has given me a step by step diet plan
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Grocery List
I all! I am pre sleeve with a surgery date of Oct 2. Before surgery I wanna be able to do some grocery shopping for must have items while I'm healing. I don't want to be in a grocery store for hours a time looking for things so if u could please list for me some must haves that would be great! So far I have purchase unjury unflavored as well as chicken soup protein powder. I have a nice big jar of vanilla whey isolate body by fortress protein powder. I am thinking cottage cheese, cheese strings, babybell, beans, ricotta cheese, lean meats. Please add to my list!
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How Long Off Work For An Office Job?
Dont forget that it's not only about returning to work and being able to work. Most doctor's tell us 4 weeks or 6 weeks to let us have the time To adapt to our new lifestyle change. I'm taking 6 weeks. Don't think if I went back to work in a week that I would be able to focus on myself and getting in all my fluids and protein etc with all the other stress surrounding me
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Preop Diet Starts Tomorrow....
- Just Started My Pre-Op Diet!
Yeah it's pretty intense. But I don't feel deprived! The smell of food still tempts me but I'm satisfied with the amount of shakes Water and broth I get. 10lbs down since sept 7:) 3 weeks to Go. Hoping for another 20lbs!- Preop Diet Starts Tomorrow....
- Pre-Op Vst Newbie - October 1 Surgery
- Did Anyone By A New Article Of Clothing Pre-Surgery?
I bought this:) had been eyeing it for months. Went on sale when I got my surgery date 3 sizes were left: 18 (current) 10 and 0. I opted for the 10 as I won't be an 18 much longer and 0?...ha! Lol- The Top 5 Things You Will Not Miss After Vsg
I call it my front butt lol- Stall During Pre Op?
- Stall During Pre Op?
- Stall During Pre Op?
As anyone experienced a stall during their pre op diet? Mine is shakes and water only. I'm allowed 900-1100 calories a day but I keep it at 900. I have been stuck at the same weight for 3 days. I have to be down to 260 by sept 27 which is my next appt and surgery is oct 2. I have a very strict surgeon who will not operate if im anything over 260...Any advice?- Creamed Soups
Sorry, when u said chicken broth I assumed u meant broth not cream ????- Just Started My Pre-Op Diet!
I am allowed 900-1200 calories a day (I stay near the 900 mark). I am allowed 4 boost diabetic shakes (that totals 760 calories) or 4 glucerna shakes (that totals 900 calories) a day. I try to mix it up by doing 2 glucerna and 2 boost. When I want something other than sweet I drink a cup of low sodium chicken or beef broth which is between 5-10 calories a cup. 64 oz of Water which is so easy to do! Before starting the pre op I barely got in a cup a day. I save some calories for my crystal light and maybe an extra Atkins advantage shake (150 calories) if I'm craving something or get hungry and wanna cheat! I started pre op at 278 lbs on sept 2. Sept 4 and 5 I cheated and ate food..not necessarily unhealthy food but I ate. Restarted the liquids and I am down to 270 (8lb loss) in 7 days. Hoping to lose another 15lbs by oct 2 which is my surgery date. I am on a 4 week liquid diet. Hope this helps- Creamed Soups
Right now on my pre op im using the Walmart brand low sodium chicken broth. For 2/3 cup the chicken has 10 calories and beef has 5. Both flavors also have 2gm Protein and 0 carbs. Tastes delicious- Fear Of Failure
Love this response!! Puts everything into perspective- Getting Sleeved Tomorrow!
- The Top 5 Things You Will Not Miss After Vsg
- Booyaaah! It's Official I Am Getting Sleeved !
Surgery date triplets! Lol I go in at 930 am- Booyaaah! It's Official I Am Getting Sleeved !
Surgery date twins!!- First Time Using Unflavored Unjury Protein Powder - The Verdict
- First Time Using Unflavored Unjury Protein Powder - The Verdict
Has anyone tried unjury unflavored in applesauce? Still pre op but thinking of the things that will easily go down in post op stages that I could add protein to- Oct 9Th Anyone?
- Day 3 Pre Op Diet.
Exciting! A new life for both of u, how special to be taking this journey together - Just Started My Pre-Op Diet!
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