Everything posted by ChicagoRose
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I GOT MY SURGERY DATE!!!!!!
You can't be too excited when you are getting a new life =) Congrats and you got this!!
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Now I know...
That sucks that you are in pain, but also, that is GOOD that you are feeling the signs from the band, they help us know what works and what doesn't and how to modify for next time =)
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Well Hello Sweet Peas!
Thanks for sharing!! I know I need to start using some arm weights or my chicken wings are going to scare small children LOL
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After comsultation
As far as it went for me...your FIRST recorded weight when you meet the surgeon is the one that counts. After that it is expected that you will start to lose after surgery, especially with the liquid pre-op diet so they can't factor that in to qualifying. Good luck!!
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How long on liquid?
I am on liquid the rest of the day...mushies the whole next day...and then regular diet on day 3.
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Fell of the wagon - extremely dissapointed
I allow myself one fast food meal a week so that I stay motivated and usually it's.....two tacos from taco bell! They are only about 150 cals each, I log them in, and have still been losing consistently. This is a new lifestyle of not eating as MUCH....not of feeling disappointed if you crave Mexican. Don't be too hard on yourself!! Life is too short to never eat a taco!!
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Anxiety over being "Normal"
You might surprise yourself here! I am finding that it is easier and easier in these situations because most of the time I can indulge within reason and still stay on track. Maybe your goal for the weekend will be to maintain and not lose, that would give you a few more calories of wiggle room for a drink or two. Maybe you can squeeze in a long walk with friends or maybe dance at a bar and burn some calories that way. Either way we are all human and I'm sure it will be fine. Anxiety over these situations really sucks, I know because I am right there with you and sometimes even have to take a "chill pill" because I'm so nervous which is ridiculous....life is short, enjoy yourself then reassess afterwards and move on.
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NSV!
That's awesome!! I also started a walk to run app on my iPhone and it's killing me!! Keep up the good work =)
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onelander baby!
WHOO HOO!!
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personal question
LOL....to answer simply...YES!! When you are starting to live a healthy lifestyle you feel amazing and have great energy, and that makes you feel sexy regardless of how much you have lost or how much more you still need to lose. Since getting my CPAP machine, I am not tired at night anymore which has been a bonus, who would have thought?? LOL
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Discouraged but trying
At the end of the day, band or no band, it's all diet and exercise. I use myfitnesspal.com religiously, and try to get most of my calories from healthy foods and protein. I check the site often to stay motivated, blog, and attend my monthly support groups. I also completely cut out fast food and any type of pop (as recommended) which has been HUGE for me. Hang in there, you are doing great =)
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What's on your "Do Not Eat" list?
I am happy to hear this because I too don't have any specific problems and I think...is that band really in there at all?? But of course it is, and I am following the rules and being careful and have been really lucky. I'm only 6 months out, so I only anticipate something eventually!
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Calorie Intake
My myfitnesspal.com app is set to 999 because I hit a major plateau after 5 months at 1150. I was also used to a huge amount of calories per day so even if I "cheat" or splurge up to 1500 cals about once a week, it is still a fraction of what I was used to so I will still lose my 1lb a week.
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First 50 lbs lost and walked my first 5k!!!
FANTASTIC!!
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time between fills?
My surgeon isn't as aggressive with fills because in his experience slow and steady wins the race. I got my band inserted without fill and got the first fill after two weeks (1CC) the second fill about two months later (1CC) and the third fill this week two months later (1/2 CC). Listen to your body, and your surgeon!
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Did he really just ask that???
I don't believe so. After my two week post-surgery check up I was encouraged to start exercising which included sit-ups if I so desired. Your question isn't weird, it's normal, the simplest things make us nervous of a slip. The first time I had sex four nights out of surgery I was SURE that my port was torn from my abdominal wall....LOL!!
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Can anyone have bread?
Same for me!! I decide if the calories are worth the meal and sometimes it's yes and sometimes it's no. I eat crackers, potato chips, popcorn, bread, pizza crust, buns, etc. A MUCH lower amount and frequency than I used to but they go down just fine =)
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Had my consult
The 40% typical success rate is because many patients start to relax on the rules and start to become "sugar drinkers" eating ice cream and milkshakes for meals because they go down easily and they don't cause restriction effects. You have a low BMI in my opinion for this procedure (minimum is around 40 to qualify, 35 with co-morbidities). Statistically, maybe it doesn't seem to be your best option, but only you can make that decision. Good luck =)
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10th Fill
0.3cc is 1/3 of a milliliter. If you have had 10 fills what is your total amount if you don't mind me asking, and what size is your band. I have 2.5 in a 10cc band and I think I'm finally entering my green zone. Good luck =)
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What's on your goal bucket list?
I want to run a 5K I want to fit back into my newly wed "surprises" I want to sleep without a mask on I want to fit laying sideways on the couch with my kids. I want to ride my bike for miles!! I want to be comfortable in my own skin =)
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surgery Tomorrow
CONGRATS!! You will rock this!! =)
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To fill or not to fill....
Before I see my surgeon I sit down with the Nut first and discuss my diet and we go from there. i am also "ahead of schedule" with my loss but I have been busting my butt to lose hungry or not. Tomorrow I"m going in and hope this third one (will have 3cc in a 10cc) will be the one to do it for me! Don't worry about others, just focus on how YOU feel =)
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2 month anniversary....
FANTASTIC!! Keep it up!!
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Falling off the wagon
It's not easy, but it's doable. I have lost a lot of weight but mostly because I am dieting and counting every calorie and jogging and not so much because of the band. In fact, I knew I could lose without the band but I also knew from experience that I needed it to help me maintain which is when it will really kick in for me I believe. Good luck and stay positive, you got this!
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Any one have a that was stupid moment?
I love hearing that you only have PB'd twice Missy. I have not yet and have been banded for six months and sometimes I wonder, is everything really working in there? But I am losing and following the rules so I'm guessing that helps. You have done phenom!!