Audrey523

Hi. I'm from queens but used dr yatco with Lenox hills. His office did everything, everyone on staff, the nut, and psych to, who charged $150.
Good luck to you.
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OMG. Vitamins not victims. But some of us might feel like victims. Lol.

He will promote whatever the advertisers want him to promote.

You are so right. I'm getting sleeved August 20. So soon! Lane Bryant, the Avenue, Mavys Women. I love to shop, even in those stores. Every summer, hubby and I go to the outlets as a date day. Not this year. This is the first summer I have no interest in clothes shopping. Took my 17 year old daughter clothes shopping and thinking that next year I might be table to shop at american eagle too. Cannot wait to find my own skinny style!

Hi ChristeeeNYC. Based on your name, night you be from NYC. I will,be at Lenox Hill getting sleeved on 8/20. What about you? It's so so close I am starting to freak.

I had it done last saturday! Have lost 5 lbs in less than a week!

Crab & Broccoli Cream of Soup
1 Can of crab meat ( I used crown Prince fancy pink, rinse it off helps take some sodium) 80 calories, 4 carbs, 14 Protein, 760 sodium
Broccoli 3 little stalks About 1/4 cup 7 calories, 1 carb, 1 Protein, 7 sodium
chicken broth 1 cup (these vary so much, try to use low sodium with the granules or premade)
Skim Milk Fat Free 1 cup 90 calories, 13 carb, 8 protein, 130 sodium
White Flour 3tbs-1/4 cup ( this will add carbs so use as little as possible or use cornstarch to thicken)
100 calories (1/4 c) 23 carbs, 3 protein
but in skillet or saucepan the crab, and broccoli, with pan sprayed with olive oil brown, then add broth, and flour let simmer to thicken, then add milk and simmer some more
Put in blender and puree...(I always hold a dish towel over the lid of the blender cause the warmness can cause pressure and want to squirt it out)
about 1 1/2- 2 servings it makes
1 serving is 158 calories, 21 carbs, 16 protein, 603 sodium, this will vary depending on the broth kind y0u use.
Welcome to all the new August sleevers, wow it keeps growing and growing

Hey guys, join the party at the August sleeves thread. There are a ton of us! Congratulations to us all

oh i am all over that!!!!!!!!!!!!!!!!!!!!!!!!!! lmao

I would definitely be happy to get away and Celebrate our skinny selfs. But we are so spread out, it will have to be mid country. Its a dream that only we as our Awesome August Sleevers can do.
Could you just imagine us all walking through Disneyworld in some Amazingly Awesome August Sleevers t shirt, riding on all the rides that we never dreamed we could go on. Getting stares cause we are Absolutely Amazingly Awesome August Sleevers, not for , well, you know.
That was fun, but I cannot think of any other adjectives with an A, so I will just sign off now. lol

I would definitely be happy to get away and Celebrate our skinny selfs. But we are so spread out, it will have to be mid country. Its a dream that only we as our Awesome August Sleevers can do.
Could you just imagine us all walking through Disneyworld in some Amazingly Awesome August Sleevers t shirt, riding on all the rides that we never dreamed we could go on. Getting stares cause we are Absolutely Amazingly Awesome August Sleevers, not for , well, you know.
That was fun, but I cannot think of any other adjectives with an A, so I will just sign off now. lol

Thank you everyone who friended me on myfitnesspal. I feel like we are on one of those long long lines for a Disney ride. We are finally at the point where we are under the canopy and can hear the music. Out ride will begin shortly!

Thank you everyone who friended me on myfitnesspal. I feel like we are on one of those long long lines for a Disney ride. We are finally at the point where we are under the canopy and can hear the music. Out ride will begin shortly!

Thank you everyone who friended me on myfitnesspal. I feel like we are on one of those long long lines for a Disney ride. We are finally at the point where we are under the canopy and can hear the music. Out ride will begin shortly!

OMG. I JUST REALIZED THAT myfitnesspal has a label scanner. Little things make me happy! Lol

Thank you everyone who friended me on myfitnesspal. I feel like we are on one of those long long lines for a Disney ride. We are finally at the point where we are under the canopy and can hear the music. Out ride will begin shortly!

Thank you everyone who friended me on myfitnesspal. I feel like we are on one of those long long lines for a Disney ride. We are finally at the point where we are under the canopy and can hear the music. Out ride will begin shortly!

Thank you everyone who friended me on myfitnesspal. I feel like we are on one of those long long lines for a Disney ride. We are finally at the point where we are under the canopy and can hear the music. Out ride will begin shortly!

29 days and counting! I am finding I have a little bit more control as each day passes. I checked out the box of munchkins my kids left out on the counter this morning. Looked inside it. Said no, closed that box, and felt so proud of myself! Little steps up the mountain of New Life.

29 days and counting! I am finding I have a little bit more control as each day passes. I checked out the box of munchkins my kids left out on the counter this morning. Looked inside it. Said no, closed that box, and felt so proud of myself! Little steps up the mountain of New Life.

29 days and counting! I am finding I have a little bit more control as each day passes. I checked out the box of munchkins my kids left out on the counter this morning. Looked inside it. Said no, closed that box, and felt so proud of myself! Little steps up the mountain of New Life.

29 days and counting! I am finding I have a little bit more control as each day passes. I checked out the box of munchkins my kids left out on the counter this morning. Looked inside it. Said no, closed that box, and felt so proud of myself! Little steps up the mountain of New Life.