Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
-
-
-
6 Wk Check Up And At Risk For Stretching My Sleeve
I'm nine weeks out and I still put a little too much on my plate even though people who are eating with me think I'm hardly eating. I eat until I'm just staring to felled a little full. If I then wait a few minutes, my tummy registers as completely full. This usually ends up being about a 1/4 to 1/2 cup of food. Sent from my iPhone using VST
-
Things I Don't Like About Being Sleeved, What Are Yours?
I'm right there with you. My top ten include hair loss, wishing I could sample a bite or two of pasta without feeling so stuffed and sick and tired of explaining to people that I can't eat regular portions.
-
I Ate And It And I Am Not Going To Beat Myself Up!
I don't let the negativity get to me. I just enjoy reading many of the post knowing we are all in this together and many of us are going through the same thing.
-
Having Trouble Getting Protein And Water
I agree with the majority. You still have swelling and won't have much of an appetite. I focused on fluids and was able to get Protein in with Syntrax Protein powder. I'm 8 weeks out an still eat small portions. I sometimes wonder how patients with gastric bypasses are able to stretch their pouches out and gain the weight back. I'm utterly miserable if I eat more than 1/2 cup of food. Sent from my iPhone using VST
-
I Ate And It And I Am Not Going To Beat Myself Up!
- I Ate And It And I Am Not Going To Beat Myself Up!
Everything in moderation and we all are different. I can eat a few spoonfuls of potatoes and feel ok. I cannot tolerate even a few bites of Pasta or I feel sick. I have a cold treat in the form of Bryers low carb ice cream bars a few times a week and my nutritionist is ok with it. I still get my Protein in and yet will enjoy a small piece of cheese pizza with my family when we go out. I don't feel guilt and neither should any of us. Sent from my iPhone using VST- Too Little Calories? Anyone Lose Weight With 1000?
Goofycathy I'm with you. I rarely get enough fluids in. I can't imagine trying to cram more calories in.- Too Little Calories? Anyone Lose Weight With 1000?
I have had the same issues with lower calories. When I take in 500-700 I don't lose weight. When I have eaten 900-1000 and get enough liquids in, I lose. I lost 10 pre-op and 23 post-op. I'm 7 weeks out. I've had quite a few stalls. Sent from my iPhone using VST- What I Ate On Vacation (Sleeved July 2Nd)
TLP I have often wondered the same thing. The surgeons differ so much. I have eaten bread (1/2 piece). I've even had a small piece if cheese pizza. I believe in everything in moderation an as long as I get a minimum of 65 grams of protein in. I think people react differently to bread and beef. I tolerate them but I have to get up an moving after I eat them because they sit heavy in my sleeve. I say eat slow, try things slowly and see what works for you.- How Many Ppl Exercised During Their Weight Loss Phase?
You are all so inspiring! I have almost zero energy and find it hard to get off the couch once I get home from work. I'm not a morning person and sleep 7-8 hours a night. My job is stressful so when I get home at night, I just want to veg. I know I need to exercise and maybe this will help my energy levels. I've been taking my vitamins and will be getting labs soon. Perhaps I am deficient on something?- What I Ate On Vacation (Sleeved July 2Nd)
I am 6 weeks out and I still have problems with nausea and vomiting sometimes. Even though I eat slow, I never know if I'm going to get the nausea, then foamies and pain in my esophagus and then throw up. Tonight I had a few bites I the chopped chicken from Garbanzo's and I had to stop eating because I got nauseous. Other ones I have no problem eating. I have been eating regular food since week four. I went out to eat with my family and had 3 bites of a cheese omelette and 1/2 piece of toast. I just wish food didn't cause me so much anxiety over eating. Sent from my iPhone using VST- Early Soft Foods
Ok after reading some of these responses I am just appalled. Sent from my iPhone using VST- Grocery Store Melt Down..
I have the grocery and food dilemma as well. I was sleeved in 6/25. I can eat pretty much anything g as long as I eat very slow and chew very well. This morning I had a scrambled egg with a little cheese. I was full until lunch I have these moments where I miss eating and enjoying a beautiful dish. My family went to IHOP the other day. I ordered a cheese omelette off the kid's menu. I had three bites of it and half a piece of toast. My son ate the rest of my meal. When I go to the grocery store I look at the gourmet deli section and I feel sad sometimes. Sent from my iPhone using VST- I Find The Operation Stupid
- Jun 25 Th Sleeve Talk
Tamara you are still on liquids? Your surgeon sounds pretty conservative. You rocking wright loss though. I've lost 28. Sent from my iPhone using VST - I Ate And It And I Am Not Going To Beat Myself Up!