alexd

I have tried all the Unjury flavors. Chicken so far is my favorite, plain has a bit of the smell and just a hint of taste, but it is not bad. I'm not a big fan of their Strawberry Sorbet. Chocolat and Vanilla are ok, as long as you use fat free milk and not Skimplus or the smell is too strong. So far I'm very happy with GNC Whey Isolate 28 in Cookie & Cream flavor and today I got Nectar in Fuzzy Navel flavor and it was great. Hope it helps.

March 28th

My nutritionist told me to add a little bit of honey into the yogurt or get a honey flavored yogurt.

And also almost forgot, through out the day I drink atleast 64oz of water

Today I'm in day 4 of pre-op diet and this is what I do: Breakfast: GNC Whey Isolate 28 Cookies&Cream flavor with 8 oz of skim plus 5.5 oz greek yogurt honey flavor sf Jello temptations mousse snack: sf apple sause Lunch: unjury plain flavor mixed in sf o cal decaf crystal light in 8oz of Water 1 cup of salad with 2tbl spoons of sf dressing sf jello temptations mousse snack: sf apple sause Dinner: Unjury chicken Soup flavor mix in 8oz of warm water v8 juice 6oz sf vanilla pudding snack: Unjury vanila mix in 8oz of skimplus milk sf jello temptations mousse ( all out of yogurt today) and that is been my diet last 3 days

I'm in 3rd day of the pre-op diet and what I do is everyday I write down what I can eat the next day and it is hanging on the fridge, also I total the calories. So far I have been between 1200 to 1300 calories a day. Good luck to all.

Hi everybody, I'm getting banded 3/28/12. Glad I found this forum.