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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Please Help
Oh, and yay to us!!! I feel really great about this decision and very excited about the future and I cannot wait to thinner and healthier. It s been a while since I have felt this good about me. I am sure it is the same for you guys.
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Please Help
Thank you so much to everyone for their reassurance! It is all so new and I am sure that I am overanalyzing everything! I am also wondering if any of you have had gas pain when swallowing- the kind where you need to “burp” after you have taken a bite? This occurs for me sometimes and I am trying to decide if this is simply post op pain or if this is actually an indication that I am full. As always, your kindness in answering will be passed on. Ps: for clarification purposes: the 2.5oz of chicken salad is blended into puree consistency. Best, Harmonic
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Please Help
Hi everyone, I was sleeved on March 15th, 2012 and must say that I have had a dream run so far. Not much pain, lots of energy / able to take long walks, and most importantly 14 pounds lost since surgery… My problem is that I am now worried that I feel so well ( how ironic is that?) and may not have as much restriction as I need… Therefore, could someone please reassure me that it is quite normal to/ or that they can? eat a 170g (approx 6 ounce) light and fit yogurt without discomfort and over a 5 minute time period (only slightly longer than usual for me and maybe just because I am paying attention)? Be able to drink a glass of water (6 oz) without hindrance and quite normally? Eat 2.5oz of chicken salad with only a slight hit of gaseous pain? ( I was told to feel full after 2-5 tablespoons) Drink a 8oz protein shake comfortably in 10 minutes? My worry is that I have never felt fully restricted yet. It may be because I am misreading some gas pain and that they are actually fullness pains… That being said, I am satisfied with what I eat and am not craving food (so freeing to not be hungry!!!!) and have had very successful weightless so far. Am I worrying about nothing? All the very best, Harmonic
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Eating And Drinking. At The Same Time?
I just wanted to thank everyone for their great imput. You guys are really the best! My surgery was postponed until March 15th. I cannot wait. Harmonic
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Where Are The Men Are Out There?
Ken, NY Presbyterian- Weill Cornell for me. However, I hear that NYU has an amazing program and you should be in great hands. Let's stay in touch, Harmonic
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Eating And Drinking. At The Same Time?
Hi all, I know that it has been mentioned to me by my nutritionist that I should not eat and drink at the same time once i have been sleeved. I have just realized however that I accepted this as gospel and never really understood the logic behind the warning. I now wonder if it is because there will not be enough room in my sleeve for the all important Protein and the liquid? On the other hand, I had also heard that fluids push food down the digestive track at a quicker rate that normal peristalsis. This would hypothetically mean that one could eat more if they drank and ate at the same. I m hoping someone can help clear this up. Thanks so much! Finally, I have read that some have no issue eating and drinking at the same time, regardless of the reasons listed above. What has been your experience? All the very best, Harmonic
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Eating And Drinking- At The Same Time.
Hi all, I know that it has been mentioned to me by my nutritionist that I should not eat and drink at the same time once i have been sleeved. I have just realized however that I accepted this as gospel and never really understood the logic behind the warning. I now wonder if it is because there will not be enough room in my sleeve for the all important Protein and the liquid? On the other hand, I had also heard that fluids push food down the digestive track at a quicker rate that normal peristalsis. This would hypothetically mean that one could eat more if they drank and ate at the same. I m hoping someone can help clear this up. Thanks so much! Finally, I have read that some have no issue eating and drinking at the same time, regardless of the reasons listed above. What has been your experience? All the very best, Harmonic
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Where Are The Men Are Out There?
Hey there bud, We are getting sleeved on the same day and are both in New York. Where are you getting yours done? I wish you every success. We should stay in touch. It would be nice to have someone to go through this with. Best, Harmonic
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What To Buy- Mushies
Lissa, Thank you so much for your response. I bought tons of stuff today, including tiny bowls and cutlery and finally feel prepared! Onwards and downwards! Harmonic
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Dr- Pomp- New York Presbyterian- Weill Cornell - March 1St!
Hi Andi, It is so nice to hear from you. I m really looking forward to staying in touch, especially as we are having surgery one day apart! I will send you my contact information privately and look forward to having a companion on this great adventure. Harmonic
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What To Buy- Mushies
Hi Guys, As I mentioned in a previous post, I am having my VSG with Doctor Pomp on Thursday of next week. As this is my last weekend prior to surgery, I am trying to put together a final list of what I need so I can then relax into the week. Therefore, I was hoping that some of you would not mind giving me some tips on what to buy for the mushy stage (post op) of the diet. I have a sweet tooth and am not a great fan of cottage cheese etc. What has worked well for you? Thank you so much for your support. Harmonic
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My Story
Hi there, I just read your post and I just wanted to say that I wish you the very best on your journey. I too am being sleeved on March 1st and I echo many of the sentiments you so eloquently discussed. Harmonic
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Dr- Pomp- New York Presbyterian- Weill Cornell - March 1St!
Hi Guys, I am very excited- I am being sleeved by Dr. Pomp at New York Presbyterian- Weill Cornell this Thursday! He is a very nice man and I look forward to marking this day as transformative. As you can imagine, I am a little worried about the operation itself and was hoping that there may be someone on this board who has either had the operation done by Dr. Pomp or at New York Presbyterian and may be able to give me a little reassurance about the process. Also, I would love to be in touch with any sleevers in the NYC area. All the very best, Harmonic
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Thoughts On Approval Day
I m not sure where to start. How I got here and to this weight seems so irrelevant and yet so important all at the same time. Today, I am over 330 pounds and my 6.4 frame can no longer hide it. To be quite honest, I think it stopped hiding it long ago but I was unable to see it...After all, I was once upon a time a good looking man. Today, I got the news that my surgery was approved and that I was scheduled for surgery in the first week of March. I am elated, scared, apprehensive, excited, and petrified. It makes me wonder how one person can feel all of these emotions at the same time. But most of all, what I am most surprised by, is that I feel slightly ashamed of myself in that I have been unable to overcome my own foods demons. I think this is a reaction to learning that my surgery is approved and scheduled, but today I nearly feel unworthy of this life changing operation… My name is Harmonic and I am 32 years old. I am married to a tremendous woman who has been nothing but supportive of my surgery. She has been my rock and has made it to most of my Dr. appointments and support group visits and will no doubt take care of me every step of the way during recovery. I love her very much. One of my main worries as I write this is a small fear of dying, and I am afraid that my food obsession could rob her of her life partner to soon, due to surgery that I could have avoided with the discipline I so lack. The hard cold truth is that I will never be able to lose the weight without surgery. I have tried and I have failed, but I still feel some guilt. The motivation for my surgery is also the fact that we want to conceive a family and I want to be healthy for my babies, off the couch and playing soccer, and most importantly alive to support them as my parents have me. I have many fears, fears of losing my hair, fears that I will no longer be the big guy who can eat a 20 oz steak and be jolly and fun at a dinner table, fears that I won’t be able to lose weight even with the surgery. I know these are irrational, but that doesn’t mean that they are any less real. I just hope that I am ok and that I win this battle once and for all. I also just want to be healthy. I don’t want to worry that I am causing my body irreparable damage and maybe even, with a renewed focus on my health, fix some of what I have already caused. I am writing these feelings down for a few reasons. 1) because I want to be open with my feelings as they may be of help to others at a similar time 2) be honest and open with myself 3) to hear from others who have had the same fears and maybe benefit from a little reassurance. Now that I have written these feelings down, I have already gotten a sense of relief. I am elated again, excited for a healthy future, a happy future, and, god willing, the pitter patter of little feet. I am sure that I will be swing back and forth many times between these sentiments prior to my operation. But I know what sentiments will prevail and look forward to sharing my journey with you. Thanks for reading.
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Thoughts On Approval Day
I m not sure where to start. How I got here and to this weight seems so irrelevant and yet so important all at the same time. Today, I am over 330 pounds and my 6.4 frame can no longer hide it. To be quite honest, I think it stopped hiding it long ago but I was unable to see it...After all, I was once upon a time a good looking man. Today, I got the news that my surgery was approved and that I was scheduled for surgery in the first week of March. I am elated, scared, apprehensive, excited, and petrified. It makes me wonder how one person can feel all of these emotions at the same time. But most of all, what I am most surprised by, is that I feel slightly ashamed of myself in that I have been unable to overcome my own foods demons. I think this is a reaction to learning that my surgery is approved and scheduled, but today I nearly feel unworthy of this life changing operation… My name is Harmonic and I am 32 years old. I am married to a tremendous woman who has been nothing but supportive of my surgery. She has been my rock and has made it to most of my Dr. appointments and support group visits and will no doubt take care of me every step of the way during recovery. I love her very much. One of my main worries as I write this is a small fear of dying, and I am afraid that my food obsession could rob her of her life partner to soon, due to surgery that I could have avoided with the discipline I so lack. The hard cold truth is that I will never be able to lose the weight without surgery. I have tried and I have failed, but I still feel some guilt. The motivation for my surgery is also the fact that we want to conceive a family and I want to be healthy for my babies, off the couch and playing soccer, and most importantly alive to support them as my parents have me. I have many fears, fears of losing my hair, fears that I will no longer be the big guy who can eat a 20 oz steak and be jolly and fun at a dinner table, fears that I won’t be able to lose weight even with the surgery. I know these are irrational, but that doesn’t mean that they are any less real. I just hope that I am ok and that I win this battle once and for all. I also just want to be healthy. I don’t want to worry that I am causing my body irreparable damage and maybe even, with a renewed focus on my health, fix some of what I have already caused. I am writing these feelings down for a few reasons. 1) because I want to be open with my feelings as they may be of help to others at a similar time 2) be honest and open with myself 3) to hear from others who have had the same fears and maybe benefit from a little reassurance. Now that I have written these feelings down, I have already gotten a sense of relief. I am elated again, excited for a healthy future, a happy future, and, god willing, the pitter patter of little feet. I am sure that I will be swing back and forth many times between these sentiments prior to my operation. But I know what sentiments will prevail and look forward to sharing my journey with you. Thanks for reading.