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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by dhales
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37 Lbs Down!
so silly!
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37 Lbs Down!
Where in Texas? I live just north of Houston.
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Alright Alright, Sexual Intercourse???
Which translates into...I kind of have no life....just wait you will be a stalker one day too....lol
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Help! I Need A Dish For Family Reunion This Weekend.
Sugar Free cookies...chocolate chip. Splenda has the recipe. Or if you can eat berries...those little dark chocolate cups with berries are yummy.
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Alright Alright, Sexual Intercourse???
LMBO- wondered why you called me "aspiring"...then saw under my name "aspiring evangelist"....I never noticed that before. I guess it has to do with the amount of posts you make...which translates into...I am a stalker that has no life!
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Alright Alright, Sexual Intercourse???
My doc said that I could become intimate as soon as I wanted to....just have hubby be careful with your tummy. It will give you an opportunity to become creative on positions that do not put weight on your tummy.
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What Does It Feel Like To Eat Solids?
I remember being so scared when I progressed to solids. My doc gave me a list of things that i could have as I progressed and I was excited to see that cherrios was on the list. So that was my first solid meal post-op and it took me forever to eat a 1/4 cup. Everyone is right - you will no longer get that Thanksgiving fullness...and honestly I don't miss it. I still measure my food to be on the safe side and only measure 4 ounces...I don't always finish the 4 ounces...but if I do and still feel hungry...I always ask myself "am I really hungry or is this head hunger" and honestly every time it was head hunger. I would then do something to distract myself...hot showers always seem to get my mind off of it.
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The Liver Has To Be Held By Surgical Instruments During Surgery (What ???)
Yep...they told me about it too...that's why it was so important not to cheat on the Pre-op diet.
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How Did You Feel After Surgery
I was miserable the day of and in pain. I can't imagine having to go somewhere afterwards to sit. Plus I still kind of felt out of from the anesthesia.
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Having A Hard Time
I don't have little ones anymore...but I do experience the same thing everyday. I made dinner for my family every day when I was on liquids and mushies. It was hard making them something yummy while I sipped my broth! I noticed that I started making them more rich foods that I would have wanted and kind of pushing all kinds of yummy things on them. I guess I was living vicariously through them...lol To which my husband liked at first...before he stepped on the scale himself. He gained 10 pounds during this phase of my cooking. I now cook mostly Proteins for dinner and basically make things that I can eat as well. Then I don't feel so deprived. With some exceptions. For instance...I made my family spaghetti and meatballs. I made the meatballs out of lean beef and used low fat spaghetti sauce. So i enjoyed 4 oz. of meatballs while my family ate the full meal. My favorite has become mini meat loafs in a muffin tin. I can have one of those and a deviled egg and that equals 4 oz. My family loves that I just got more creative with my dishes. I guess what I am trying to say is that you have to push on...you can't always eat everything your little ones are eating. However you can adapt most meals to include you as well. I know this liquid stage will be brutal...but remember that it is not forever and that there is a light at the end of the tunnel. You can't do anything about the past...but make a resolution to yourself to stick with the diet your surgeon prescribed. Eating solids or too much before your internal sutures are healed around your band could cause a tear in your stomach or may cause your little pouch to stretch. There is nothing out there that tastes good enough to put your health i jeopardy....you can do this. It will get easier when you move onto more filling foods and get fills... If all else fails...do what I did when the hunger started to win...I would hop on here and read posts...and look at before and after pics to stay motivated.
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All I Want To Do Is Eat!
I can't speak for you...but for me. I wasn't sure if it was coming off the meds or coming off the food (aka my bad habits). I always have the munchies...when I am home. Weekends are brutal. I try to stay active by running errands...doing projects....etc. Anything except hanging around the house. I know eventually I will have to face my bad habits...but I just don't feel strong enough yet. It's worse when no one is home...I do the same thing....check out the cupboard, fridge, freezer...etc. I am not sure about your case...but for me I am detoxing on food...and kind of look at it like a drug as well.
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Dont Recognize Myself
Something silly that i noticed in the mirror...is that i have collar bones after all!!!
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Where Is Aunt Flo???
I think your Aunt Flo must have moved in at my house! My periods are the opposite! My system must have been in shock from the healing and they are lasting longer and more frequent. So much so that I went to the doc to get checked out. I am healthy...but my body is just stressed right now. go figure!
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Cost Of Surgery If Insurance Does Not Cover The Band
Houston, Tx runs about $9500 with a year of free visits and fills. My payments are about $270 a month.
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Slow Weight Lose....
I am not sure what your starting weight is....but if you have more to loose...you usually loose quicker your first few months. My weight loss seems to stall for about two weeks and then I loose a couple of pounds. I am trying to eliminate my shakes and concentrate more on actual Protein like chicken, tuna...etc. I hope that helps me a little.
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Sugar/sugar Free
LOVE LOVE LOVE the SF Hawaiian Punch powder flavors....they sell them near the crystal lights. I have a major sweet tooth and I hate water. These cure both issues.
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Powder Room Question....
yikes...please don't tell my DH that.... I can just see it now..."honey...I know you feel bad...but if it'll make you feel better...I don't mind taking one for the team"....lol
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Powder Room Question....
LMBO....yes but he will try to sell you on the "workout" being good for you.
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Powder Room Question....
LOL TxMom27.....that's pretty funny.
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Cereals
You can try Kashi Go Lean...it is high in Protein. The problem is you will have to eat a whole bowl....which probably isn't possible. You could also have high protein milk with it. Here is the link: http://www.kashi.com/products/golean_original
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Okay Springers....
Lauracat - I know it can be frustrating...when you feel like you are doing everything right and the scale doesn't budge. I have been the same exact weight for a week now...I hope in the next week that I will see it move again...crossing my fingers.
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Okay Springers....
Thanks Brokenwings...you will get there before you know it. I started to notice a difference in my clothes at 20 pounds...especially my bra...unfortunately!
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Okay Springers....
I have to say that before surgery I wore a size 18/20...sometimes 22 depending on the clothing. I had a pair of size 14 jeans in my closet from years ago... After several closet clean outs...I kept them hoping that one day I could get back in them. And guess what!!!! I tried them on this morning and they fit....no muffin top!!!! I may be losing kind of slow...but the inches must be shifting around! I don't know about you all...but I am starting to see a pattern. I will stay the same weight for 1-2 weeks...then loose a couple pounds all at once...then the same for another 1-2 weeks. Anyone else?
- Denied!
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Powder Room Question....
.15grams....that's hardly worth the trouble....lol