Enerfina

bummer i have to wait until my cable provider puts it on demand ... or wait a week until abc puts it on the site... at least i know who dies now... ...lol...

what episodes r u guys talking about? i just finishing seeing the one were they decide to leave, n then at the end it shows a plane crash... are there more episodes?

dude put a spoiler alert on that one!!! so mad.. i haven't even seen the episode yet!!! i know it wasn't ur intention but damn.. poooooor Lexie why her... y.. logging in to my Comcast account to watch the episode.. uugh... ooh regarding ur vomiting did the food u consumed a lot of grease or fat? or u ate too fast, or over ate..

i am two month and 2 week out n one of my stall lasted 3 weeks.. i was stuck at 203 for a while n then over night i went down to 196.. i am currently 192.8 so yea.. stalls suck but one thing is that i lost loads of inches, i went from a size 12 to a ten, n its loose on me so yay.. Have Patience

i went from a DD to a C... uugh.. they are saggy.. but look good with a bra... have not tried push up yet.

congrats girl, u will be 10 less and more in no time! n stay away from the scale lol.. u dont want to go crazy lol Congrats again n hope u have a speedy recovery!

congrats and welcome !

i also eat healthy choice or lean cuisine but thats only when i am at work.. other than that, i eat anything, it has to be lean, not too much fat, loaded with atleast 10grams pf proteins.. n if its something sweet, it cant be too sweet.. thats a killer for my sleeve.. i eat green beans, broccoli, the obvious chicken breast, sometimes the wing... ooh beef liver, and chicken liver are soo good with spinach n mushrooms so yummy

heck yes! i may be big boned n short but i am sure looking good! loving the sleeve!

your right on track i am also two month op n have lost around 50.. i run like hell lol.. helps with stomach n lower fat.. legs n thighs.. also lounges with weights help too. n lots of squats ! Jillian michels has some great videos on youtube

Nope because its soda n even if drunken flat it stretches ur sleeve?? That's wat I've been reading.. so I rather stick to crystal light

Girl u rocked the hell out of ur sleeve congratulations!!

Congrats girl don't worry time flies fast n u will feel even better when the pounds start dropping

U look amazing!!!

i am two month out i got my hair braided individually for 1 month n 3 weeks .. i took em out.. got it relaxed n i can say no hair loss.. its actually healthier n fuller.. in a couple of weeks i will get it braided again.. i add olive oil n some dr miracle leave in hair treatment while its braided. if anything i will start taking biotin

well so far my breast has shrunk i can say 3 bra sizes..i noticed my nipples have also gotten smaller.. they still look good.. but with a bra on lol.. other than that who ever dates me will have to love em like that unless they r willing to pay for plastics.. lol..

Great weight loss! U look amazing!

whats the website tlaff79?

oh okay, thanks for the info.. i'll ask mines on my next appointment

wow u look great congrats girl..

how do u guys get that card? i rarely eat out, but on tuesdays we have ladies night n i skip the part where they go out n eat at restaurants cus for me 2month out its a waste of money to order.. n south beach can be expensive.. uuugh.. so the card sounds good to me, so where can i get it?..

you read my mind i am literally on YouTube downloading some belly dance music.. i don't know if u heard of the Brazilian sope called El Clon, its A love story filled with action n romance n lots of belly dancing! i am collecting its sound track because its perfect to dance with n meditate! its AWESOME n works out the thighs as well as ur belly!

well welcome to the community! Feel free to post n blog all you want, it helps to know that are people going through the same situation. i remember my first appt n how i wanted time to fly so that i could be sleeved lol.. n here i am one month op so hang in there, u will be sleeved in no time! my birthday present to me was getting sleeved! its all worth it! It feels great! so for ur up coming birthdate, blow a candle because u will have another birth date to add to ur calendar! ;>

same here month out n skins itches sometimes, i just wake up scratching the devil of my arms lol good ideas of what it could be..

i say you go girl well said! n u don't have to explain Ur self to anyone, its Ur business n Ur decision! i kept mines a secret, people at my job r too judgmental.. i don't care what they think, but telling them is welcoming them into my private out of work life!.. co-workers r co-workers for me, friends r friends n family is family. so if u feel they r family n r comfy with letting them now, hey its all on you! so great job, n looking forward to hearing all the awesome things u will experience!