Enerfina

so far i am one month post op n instead of losing my hair its actually growing.. but i did guy some biotin just in case, haven't had the need to use them just yet.. but my nutritionist suggest to take any other pill, after getting in all my vitamins n proteins n such, take that pill last.

i would suggest u call Ur doctors office, but don't call Ur insurance because it may delay Ur approval if they twitch n submit any information u give them, let ur surgeon's office deal with them, you will get ur approval in no time! i was the same way one month ago!

i am one month n like 2 weeks out n i love broccoli, green beans hmmm, mushrooms, creamed spinach, cauliflower, pretty much i can eat all veggies, as long as they r well steamed . i stay away from celery cus its like a hair ball to the sleeve.. n u dont want that.. i buy the veggie steamers from healthy choice, my local target has them on sale for 1.50 .. they r delicious! with grilled chicken or fish or shrimp hmmm...

Girl this is the best thing i ever did! not only for the great looks, but as far being healthy n carrying out a healthy lifestyle i needed a change n think of it as being reborn! don't look into old habits, its a second chance to do things right. The first two weeks r hard, u might even think u regret the surgery but honey it truly does get better! i am so happy i am currently 5.8lbs away from onederland n i am one month n 2 weeks out! i am so happy, its incredible! let me just say it i do love all the attention i get lol... so hang in there!

You look amazing!!! Ur working it alright

wow... read every single comment n so true! even best friends turn on u from time to time.. saying slick comments n wishing bad!... or how about boyfriends or girl friends " if you get too skinny i will leave you" WTH? really..really. . is that how u feel... first i am too fat, n now that i look Hotter ur telling me to stop.. yeah right! i;ve been waiting so long for this to stop for u? .. please! kiss my nicely shaped slimming down CULO (ASS)... ;> God will soon bless me with a great man! i was born single, so there is no issue in that. " I am sexy n i know it"

i am one month out n i still can not tolerate eggs, it can be boiled lightly or hard or cooked sunny side, over easy, raw (well not raw) scrambled, lol i can not tolerate eggs any more, they fill my stomach with gas and a horrible fullness n paid.. lf i do eat it its only half an egg n it hurts like hell.. so i just stay away from eggs period!.. man o man i miss eggs but if it hurts me i wont eat it sucks cus i used to love my boiled eggs...hmmmm..sucks for me... o n hot stuff =, its like i am sucker lol i start to tear up of how hot it is n doesn't sit right in my sleeve so i also stay away from it.

thanks for ur advice n u r totally right! its so true its been too damn long i just got my sleeve 1 month post op, n 3 days! thanks again for the healthier options.

i went to church, then my friends wanted to go to steak n shake n i was like RED FLAG RED FLAG ... so i couldnt say no since i didnt drive my way to chruch.. so i had to go with them.. pressuring me to order soemthing i ordered some shooter tht comes with chili cheese fries n onion rings i took two bits of one small steak burger, n it went down i was fine then one bite of onion ring ok no problem then one bite of the chili cheese fries.. i dont know maybe i ate too fast.. but i had to throw up. it felt stuck n i was in pain, n the food was slowly coming up.l i had to excuse my self saying that my mom was calling me n i needed to answer since she didnt know i was in steak n shake.. so i went in the bathroom n let it all out.. after that i went back n they were talkin of how lil i ate.. so i pretended to eat. mixed the food around.. u know but still.. so they were ordering shakes.. i ordered a kids sized butter finger shake.. n i sip like 1 oz n had the same feeling again so i stopped drinking.. i got home n gave the food i bought n shake to my mom.. man i dont think i would ever eat out with my friends AGAIN since they dont know about my sleeve... n tomorrow i have more church n theres going to be food.. i am driving this time so i will take a plate home..

i started walking at 4 days out, n then after two weeks i started jogging now that i am a month n 1 day out last week i started playing tennis n volleyball.. this week i have a volleyball tournament so excited! i also use my elliptical machine twice a day for 30mins n it has sped my weight loss , thus losing inches !

its so much fun.. i am learning how to wear heels lol.. since i never really had much interest but now i do lol..

i like the creamed filled ones so yummy. melts in ur mouth

U look great! Awesome weight loss

Yes they have Margarita n mojito mix taste great!!! Makes it a lot easier to get the liquids in. Make as directed just put it in the blender with lots of ice n that's it. To the mojito I add half a lemon n crushed mint leaves so it taste just like a mojito without the alcohol. [ATTACH]2797[/ATTACH]

Good one month post op!! Feeling fabulous! Y tu?

Wow I never knew time could be so timeless lol. I still cannot believe that I got sleeved four weeks ago! N not to be silly but there r times that I do forget lol.. I am loving my new inches my down sizes everything!! I can't even get it in my head that my new shoe size is 8 1/2 from being a 9 1/2 w or a ten.. I can now officially wear a size 12 from 14,16,18 . I have a long way to go but I am confident in my success! My first day back at work was a hit everyone noticed my weight loss.. its a secret so shhhhh. Congrats on those who were sleeved with me n the rest who are hanging in there because like they told me "it gets better" it does get better!!! [ATTACH]2791[/ATTACH] [ATTACH]2790[/ATTACH] Loving crystal light new Margarita mix lol .. n me trying on Sofia vergara 's collection at Kmart size L woop woop

Girl you look beautiful!!! Congrats

same here i been ranting to my best friend. she gets mad sometimes cus i talk n talk.. i didnt tell anyone but her n my parents so she has to hear me out lol..

single lady over here, pound dropper, and getting lots of attention from men.. but i turn them down cus i dont know how to act lol... i like being single.. for now.. but we can talk... lol

i havent had grits yet, but i love cream of wheat hmmm... but for some reason eggs dont sit good on my sleeve, i can only eat half an egg n i feel full then my it starts hurting like crazy. this at 3 weeks, i tried again this morning n the same thing the pain lasted for 1 hour..then i drank it off..

congrats!!!!

i agree with Dooter... and CONGRATS!!!!

same here guys, after my first two weeks of being sleeved i lost a total of 14 pounds, then the third week as i introduced pureed foods (i follow a list which my nut gave me, tells me what i should be eating each week) n my weight loss stopped, i was like omg should i go back to full liquids.. then i either went down 1 pound, n then over night i gained 3 pounds n i stayed there for almost the whole week.. wow i just realized it wasn't that long lol felt like forever!. this is my fourth week n it was on Wednesday morning that i weight my self that the scale went down 1.5 pounds yay!.. n then the today i was tempted to weight myself again..so i did lol.. n down another 1.5 pounds.. which is awesome! i havent been able to drink the whole 64oz, n meet the require 80g of protein per day.. just half.. maybe thats y my weight have staled.. n losing inches yay size 14! plus i havent been walking like i used too.. so them 1.5 pounds are like miracles to me. i know i need to put my part n break the old habits, n don't let them creep back in. so i started a garden 2 weeks ago, n yesturday i went outside to plant them in soil, my plants are soo cute.. i am growing watermelon, cantaloupe, tomato, parsly, corn, mixed lettuce leaves.. n thats it.. lol so i broke a sweat from that. but i know i have to push it more.. so hoping my appointment goes well .. will be one month out in april 5, i want to exercise so bad, cardio! .. so yea.. i have those days too.. sometimes we have to "GET UP N DO IT"

Thanks girl!!! Yay I got my doc appointment this Friday for the month op. Will power my friend is hard but u have to do it for u! . Like they once told me two weeks will go by fast n girl ten pounds that's great!

get it boy! lol fabulous