BewhoGodcreatedmetobe

Well you look super and seem to be doing well, so believe the clothes! If I eat ANY sugar, it sets me up... so I don't!

Maybe because the weight is not weighing down your bones? and they cant stretch out?? haha sounds logical to me lol

I was/am a chocholate addict. I used to buy a bag and finish it in one day. I am three weeks post op and still get the urge. i actually bought some one day and it really did not tast like I remember. I ate two or three pc. and thru the bag away. i still think I want some when I walk by it at the store but then I remind myself that I really don't like it that much anymore and keep moving. Good luck....you will get back on track and we will NOT revert to our old habbits.

Congrats on your surgiversary!!!!! I too hate plain water, unless it is very very cold.

Dont forget that when if the scale isnt moving that doesnt mean youre not losing weight because thats when our bodies lose inches. Thats why you went down a notch on your belt. Stay encouraged!

Yay!!!!!!!!

Maybe instead on the french dip sandwich and chips for dinner, you could have a grilled chicken salad with lite balsalmic vinegar dressing. If you really want the results that you desire then you have to work extremely hard to get it. Also, maybe you could begin hiking or swimming. Lastly, skip the hershey bars and save them for someone who isnt interested in losing weight. Stay focused!

Girl! Please! If you can see it, you can do it!! You can do anything that you put your mind to! Dont stop! Push push push! You are young and strongwilled and thats the perfect recipe for success! You got this!

Yea Girl!!! this is it!!!

OMG!! Girl you are a knock out! Like a high fashion model. You are gorgeous and you should not waste your time on some retarded guy that cant respect your time. A guy will only respect you as much as you respect yourself. Dont go for that crap! & Dont let them get away with that bs. If you let it happen once, they will say to themselves,"Oh cool! she will let me treat her like ****!" Pshh!! Dont be mean, be Assertive

OMG!! Girl you are a knock out! Like a high fashion model. You are gorgeous and you should not waste your time on some retarded guy that cant respect your time. A guy will only respect you as much as you respect yourself. Dont go for that crap! & Dont let them get away with that bs. If you let it happen once, they will say to themselves,"Oh cool! she will let me treat her like ****!" Pshh!! Dont be mean, be Assertive

Girl! Please! If you can see it, you can do it!! You can do anything that you put your mind to! Dont stop! Push push push! You are young and strongwilled and thats the perfect recipe for success! You got this!

OMG!! Girl you are a knock out! Like a high fashion model. You are gorgeous and you should not waste your time on some retarded guy that cant respect your time. A guy will only respect you as much as you respect yourself. Dont go for that crap! & Dont let them get away with that bs. If you let it happen once, they will say to themselves,"Oh cool! she will let me treat her like ****!" Pshh!! Dont be mean, be Assertive

Girl! Please! If you can see it, you can do it!! You can do anything that you put your mind to! Dont stop! Push push push! You are young and strongwilled and thats the perfect recipe for success! You got this!

I had a "last Dinner" celebration scheduled too but my long liquid diet ruined that. Its Cool! Now im no longer celebrating with food!

10 grams of protein each. They are really yummy!

Not protein shakes, Meal Replacement Shakes! The difference? One keeps you full and the other offers liquid protein. You should save the protein drinks for after surgery. Buy the Equate Meal replacement shakes at walmart. 6pk is 4$ which is enough for 2 days or the 12pk is $8.88. i lost 15lbs in 10 days with them.

Girl if you dont got to walmart and buy some meal replacement shakes, im gonna kick you. They are awesome and keeps you pretty satisfied. I buy the Equate brands because they taste really good. Welcome to my preop diet WORLD!!

Ha! They said from the picture! lol. Im soooo glad that your insurance didnt take you for the ride of your life as mine did. Thats super awesome!

Thanks for that great advice! I have invested lots of $$$$ in protein shakes but didn't even think about the meal replacement. I love this website I start my liquid diet on 12/12 in 4 short days which moves me 4 days closer to surgery on 12/26/12

Shut the front door! $4? I'll be at Walmart right after work! Do you know how many g of protein are in each shake?

Girl if you dont got to walmart and buy some meal replacement shakes, im gonna kick you. They are awesome and keeps you pretty satisfied. I buy the Equate brands because they taste really good. Welcome to my preop diet WORLD!!

Ha! They said from the picture! lol. Im soooo glad that your insurance didnt take you for the ride of your life as mine did. Thats super awesome!

AMEN sistah. i just started my liquid diet as well. but i have to do it for 6 weeks!!!!! protein shake in the am then a small fruit then if i choose i can eat a small healthy choice meal and then another protein shake if i choose and then another small fruit or veggie and then at dinner i can have another small healthy choice meal and another shake. unlimited water. it's hard and i am really trying. i am down 12lbs so far! good luck

Maybe instead on the french dip sandwich and chips for dinner, you could have a grilled chicken salad with lite balsalmic vinegar dressing. If you really want the results that you desire then you have to work extremely hard to get it. Also, maybe you could begin hiking or swimming. Lastly, skip the hershey bars and save them for someone who isnt interested in losing weight. Stay focused!