Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    9
  • comments
    40
  • views
    4,088


6 Comments


Recommended Comments

wow! amazing u look so good! its encouraging for me....Ive hit a low spot..Im down 20 pounds since my gastric sleeve surgery nov 30 2012. but it wont go past that!!! I need to do something more I guess lol. But thank you so much fro posting this, it really helped me :)

Share this comment


Link to comment

You guys ive lost only 24 lbs!! but i think im losing inches rather than weight, i was at a stall for 3 weeks!! but i didnt let it discourage, i keep reminding myself the sleeve it's just a tool and not a miracle surgery so ive noticed that even though im eating less portions i wont lose any weight if i keep choosing the wrong foods. So it's been a struggle but i thank God i made this decisions! this website and all your testimonies had helped me a lot on a daily basis and i wanted to thank you! Remember it took most of us a lifetime to gain this weight we shouldn't give up just because we dont see the weight shed fast enough. This is a about healthy living not just looking thin..that's just bonus :)

Share this comment


Link to comment

thanks :) u have now validated for me that I need to choose the right foods. I have been eating very small portions prob 1/4 cup to 1/2 cup portions 3 times daily. but I can tolerate some bread, crackers, and carbs that arent good ones. i tend to go for them instead of healthier choices. but now I am set on eating only foods that are the most nutritious for me. thank you! your right, its about changing what up in ur head as well that makes the difference!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×