Everything posted by Ms skinniness
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Slow Going
You are doing great! It could just be water weight. If at all possible, you might increase your protein intake. Just a little might help. Try not to get frustrated and remember you just had surgery 2 weeks ago and a 23 lb weight loss is awesome! Be kind to yourself. It's too early to worry about how much you've loss!
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New To This
Hi Michelle, When did you have your surgery? I am also 56 yo and I avoid sugars like the plague. Yesterday I had some M&M Peanut Butter and I kept craving sugar. So I have to get back on track and eat Protein, protein, protein and veggies. Are you able to get in your Water (64oz)? That helps flush your system out pretty good too. LilMissDiva has a Basic Bootcamp that she does and has shared it on this site that is fantastic to get us off our sugar habits and triggers more weight loss.
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Scared I Will Resent My Husband For Treating Me Differently After....
This is scary to actually get more positive attention from your loved ones. It sounds like you had put on weight without being conscious of some underlying issues and it would be important to get some therapy to address these issues or else it will sabotage your progress in weight loss and keeping it off. Therapy will give you the tools to avoid these pitfalls. Just like Meg said, you will be much happier and feel much sexier, and yes, he is going to change the way he is towards you, because he will be happy that your happier too. Let us know how your doing.
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Slow Going
CONGRATS! Slow will win the race. There's really no need to rush, take the time and you most likely will have less loss skin in the end! So it's a no lose situation.
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Can't Give Myself A Break
OMG! you have just begun your journey. You do have a swollen tummy and probably have water weight to boot from the IV drips. This is not a race, it is a marathon. You will loose the weight, it just takes time. I really wouldn't waste any time on focusing on a possible failure to lose weight, because it's not a failure. Your body is different. You can not fail at losing, It will happen. It will take some time, just like putting on the weight. Just follow the diet and take it day by day. Really focus on not weighing yourself and being thankful for having this wonderful tool. Oh, and make sure you are not putting a toxic drug like sugar in your body! Drinks lots of liquids and keep yourself from getting dehydrated. Try a little protein shake if you can. I love the Premier Shakes from Costco or Sam's Club. This will happen. Focus on healing and walking and before you know it, the weight will go down. This will work.
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New To This
Welcome to the BIG LOSER'S BENCH! Can you share how much weight you've lost, how your feeling, what your able to eat/not eat? I'd like to know more about you. This is a wonderful group here that are very supporting and loving. CONGRATS!
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Finally
Congrats! I'm unsure what the <25 group is?
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Hot Dogs & Sausages
Skane ~ I was sleeved 9 months ago on October 4, 2011. Best thing I have ever done. I have learned so much about my self.
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First Before And After Photo After 7 Weeks! :)
Fabulous! Keep it up!
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Heat Tolerance - Question For Post-Sleevers
Before surgery I was always hot. My face did get red but I really didn't sweat that much. Since surgery, I pretty much always cold. I don't realize how hot it is unless I see a therometer either. I do get hot at night so I have to take the blanket off for a few moments and then I get cold and cover up. I like it though. I use to be a pain in the a&& due to being too hot and wanting to turn on the air conditioner. Now, I haven't had any problems.
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Recovery: Will I Be Pushing It?
Four days out I only wanted to be home. Everyone is different. You might have to just wait and see how you feel.
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1 Year And I Have Lost......
I am 9 months out and today I am eating everything. I can't believe me! The head hunger, I want sweets etc. Do you have days like this? So frustrated with myself.
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Insulin Pump Settings
Your endo is the best person to ask!
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Help, I Think I Hurt Myself
Gosh! My surgeon wouldn't let us pick up anything over 10 lbs for at least 8 weeks. If the pain doesn't go away, then maybe you could go to the urgent care or ER. It could be something serious like a leak. Have a wonderful guy move all the heavy stuff.
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Am I Losing Enough?
The way I see it is that after surgery your stomach had a trauma. It takes time for your stomach to heal. My surgeon's office put us on a 3 week liquid diet, 2nd 3 weeks was a pureed diet, 3rd 3 weeks was a mushie stage diet and then anything was game. I think it it would benefit you to get rid of the carbs, find a protein shake that you like with minimum sugar and focus on getting nothing but protein in. Yes, I know, it's really hard, but it is doable. Eat foods that are really soft and moist. Try fish, eat some peanut butter. Keep it very low carb and you will start to burn weight really fast. Hope this helped.
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Special K
My NUT saids that all the protein drinks that are sold in grocery stores has a lot of sugar and to avoid them at all cost. I drink Premier shakes from Costco and Sam's club. I hear Walmart has them too.
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This Girl!
Yayyyyyyyyyyyyyy!
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Has Anyone Ever Regretted Having Surgery? Be Honest?
The only thing I would worry about right now is getting in more fluids. I'm not a doctor, but this sounds very typical of dehydration. I try to get in more than 65 oz a day and if I don't I get HA and dizzy and that's because I'm dehydrated. It also plays on my energy level as well. Don't worry about gallbladder, it's too soon for that. Focus on drinking your water with some low calorie Gatorade. It will make you feel better.
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Am I Losing Enough?
Did your surgeon or NUT give you a dietary plan to follow? These classes were very informative and has helped me a lot.
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Am I Losing Enough?
Your doing good. Your losing weight and that's what counts. Benjamin gave some good tips. But remember, everyone loses at a different rate. Take it 1 day at a time and keep it high protein always. Make sure u get in all your water and exercise will help.
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Feel Like Nothing Is Digesting Today
Well this sounds like a dilemma. Has it been 30 minutes so you can drink some water to get it moving? Drink lots of fluid. It will move.
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I Just Received The Word That..
So happy for you! you are going to really rock that sleeve!
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Gonna Get To Goal. Wanna Join Me?
sad that your going through all this. Friend (or so called friends) do drop off our grids when we're in crisis. There's no excuse for it. Your body is going to continue to lose weight with your sleeve even if your angry. Please keep us posted as to how your feeling and if there's anything we can do, please let us know. How are you taking care of you at this moment? This is a high priority, you will get another job and meanwhile you will get unemployment to help. This can be a time to reinvent yourself. You are very intelligent and have made your way this far....... keep plugging forward!
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Hot Dogs & Sausages
I ate a Nathan's dog july 4th and it was ok. It agreed with me and I could only eat less that half the dog! That was only 98 calories. Yayyyyy! I find that I really am not crazy about bread!
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Gonna Get To Goal. Wanna Join Me?
GT: this is totally frustrating for everyone. However, for me, I have decided that I will not ever be able to let my guard down and indulge in the high carb foods again. I will gain my weight back and plus will become diabetic again. So low carbs for me. In addition, I focus my foods on more naturals, non-processed foods, organic foods. I eat less and therefore, I really want to give my body the healthiest foods out there. I haven't been able to get this methodology into eating in restaurants. So now I just focus on getting side orders of a Protein. I love salmon but won't order farm raised salmon, and most restaurants serve farm raised because it's cheaper. I also would prefer grass fed beef, but cringe at the price. So I have some adjusting to do. Your body will adjust, it will take a little time, we have time, we just want it now, not later, but right now! LOL Anyhoooo, I am going to look up that info from feedyoureye because I am totally curious.