The nurse told me to eat more also. I'm getting about 650cal a day, and 2 days a week maybe 450-520 and one day about 850--900. I stalled at one point for 2.75 weeks. When I ate pizza, I lost 2lbs the next day, lol. Well, the scale went down. And everytime I stay the same weight for 2 days, I eat something not as great for me- like have pasta instead of chicken, and Bam, I drop weight. She said that my body is starving.... Since I've been playing w/ my calories, and dropping a day here and there, and have a high day every now n then, my weight has been sliding off... She said that if I would stay between 900 and 1000, that I would lose consistantly... but that scares me... I dont want to stretch my stomach or whatever, so I've just been counting what I eat and making good choices. I do eat so much chicken I could cluck- and I follow the protein rules and I do not drink w/ meals. I stop 15-30min before and wait 1hr to drink after.