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smallgirlsxthree

LAP-BAND Patients
  • Content Count

    209
  • Joined

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About smallgirlsxthree

  • Rank
    Guru in Training
  • Birthday January 17

About Me

  • Gender
    Female
  • City
    Bloomfield
  • State
    Iowa
  • Zip Code
    52537

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  1. smallgirlsxthree

    Upper Arm Lift, brachioplasty

    I have to be able to lift 50 lbs. for my job, so how long after the arm lift do you think I could return to work? That's my main concern, how long my recovery would be...and if my health insurance will cover it :/ how long was your recovery as far as movement of your arms and being able to lift things??
  2. smallgirlsxthree

    Can I See Meals/portion Sizes Please?

    I haven't vomited once due to over-eating since I had my sleeve done 15 months ago...when I felt full, I stopped eating. If you listen to your body, you shouldn't be vomiting.
  3. smallgirlsxthree

    Can I See Meals/portion Sizes Please?

    I'm one year and a couple months out, and down 100 lbs. pretty much to the t...here's what I usually can eat: 1. One egg. Boiled, scrambled, or heaven forbid fried. One is usually my limit (maybe a little bit of cheese too) 2. One small piece of toast. Not bread! Just toast. Bread sticks to my guts and makes me feel terrible. 3. 1/2-2/3 of the grilled chicken bacon ranch salad at McDonald's. 4. I had a small tortilla with melted cheese (kid's menu) and about 7-8 chips with salsa at chipolte grill a couple weeks ago. 5. The little 100 calorie packs fill me up. 6. About 3/4 of a package of instant oatmeal. 7. I wrap a piece of string cheese or a cheese stick with thin sliced ham for lunch quite a bit. Usually one of those with about 1/2 cup cottage cheese. 8. 1/2 cup refried Beans with some shredded cheese You are able to eat a lot more than you think after about 9 months the restricted feeling seems to "go away". Which was terrible for me! I feel satisfied, but I don't seem to get the full feeling as bad anymore. But it could also be because I don't really push it too often, and I can eyeball everything now. I had an EGD last week and the surgeon showed me the inside of my sleeve...it was crazy! The pictures of my esophagus down into my sleeve were amazing lol. My sleeve seemed to be about twice the circumference of my esophagus (seemed-not an exact measurement). Pretty fascinating!!
  4. smallgirlsxthree

    Struggling With Hunger

    I am 1 year out this month, and I've been catching myself wanting to eat all the time too!! Its like I'm starving all day long. I will freely admit that I haven't been following the best diet, not really bad just not very high protein. But my head hunger is horrible too! Oh my gosh its nice to see someone else say it too!!! I'm getting very nervous about it because it all has seemed pretty easy up until now and it scares me to think I could ruin the success I've had. I don't know about overeaters anonymous or support groups, but I'm going back to the beginning. I'm making myself follow the diet they gave me for my post op (high protein and several small meals) I have about 7 more pounds to lose to get to my goal so hopefully this will put me over that edge. If you figure anything out, please share it with me!! Good luck!
  5. I'm a year out from surgery now, and I really enjoy food now. You have a different relationship with it after the surgery. You don't get very much, so it better be something that you really want!! You get a little pickier about what you want, and is it worth it. I don't eat french fries now, because they make me queasy, but I don't need them You will be able to eat pretty much whatever you want eventually, but develop the good habits right post op so that you can stick with them. I drink caffeine now, it doesn't give me any problems. It's hard on your sleeve in the beginning, but I am doing ok with it now. I know it seems like a death sentence for food now, but I can honestly say that it gets better!!
  6. I'm one year post op now, and for the past several months I have been having trouble with the most obnoxious gas EVER!! Has anyone else had problems with this? It's not from my diet that I know of, it's not changed much. If anyone has any remedies or thoughts on the subject, please help!!! This is so embarrassing, it smells horrible!
  7. smallgirlsxthree

    Sleep Apnea

    I was diagnosed in my preop testing, but I don't need it now after the weight loss. I just did my last sleep study and it came back normal! My neurologist said once you get under 200 lbs you will probably have it go away
  8. I have been so busy with life that I haven't made the time to get on this forum for a long time. I'm down 94 pounds now and I'm loving it. I've recently had some more trouble with my stomach and GERD, but its just something I will have to deal with. Now for the NSV part...I put in a pair of my husbands jeans last night and they fit me! I have no idea why I tried them on-I'm not going to wear them-I just had the silly curiosity to see if they fit lol. Going from a snug size 22 to being able to fit into a mans size 32 jeans is amazing to me. This sleeve has been a life saver and its worth all of the trouble in the beginning to get to things like this!
  9. smallgirlsxthree

    Heatial Hernia

    I had my hiatal hernia for years, but I did have problems with mine-I had alot of pain from when it popped up and it made my reflux horrible. I had it fixed, and I only have a little bit of trouble with the reflux now 8 months out...
  10. smallgirlsxthree

    Finally In Onederland!

    Yeah for October sleeves! I was sleeved on October 14th and hit 199 this morning!! Congrats guys!
  11. smallgirlsxthree

    Absolutely Shocked!

    I weighed myself this morning (I've finally gotten to where I only weigh myself every few days/once a week). I looked down and it said 199!!!! I made my 12 year old daughter come in and weigh herself to make sure that the scale wasn't going crazy, and she looks at me funny when I'm so excited for 199 again. Had to explain to her that it was a milestone, a huge huge huge milestone!! I went shopping for an outfit for a job interview next week and was competely out of my element in the "normal" size sections! My 2 younger daughters were having a blast helping me pick out tops. My only problem is that my chest hasn't caught up to my upper stomach for weight loss, so if something fits in my belly it's way too tight in my chest. Oh the problems in my life now!! I'm pretty sure I wouldn't have had the self confidence to even seek out a new job before this surgery, and I am so thankful for that. For all of the people just starting out, a sleeve is a roller coaster ride that is completely worth it. When you first get on and start out you question yourself if it was a good idea, then you go up and down a few loop-de-loops and it's a great ride!! Enjoy your loop-de-loops!!
  12. smallgirlsxthree

    Sleeve While In A Cast

    I had carpal tunnel surgery on my right hand on September 28, then my left hand on October 12, then my VSG on October 14. I had my left hand in a cast still for 2 weeks after my VSG surgery and could barely use my right hand for a while after all of that. I couldn't even get my clothes on or bathe myself for a few weeks after my surgeries because of my hands mainly. I understand what your trying to say about being worried, but you will be fine. You have to move around a certain amount to prevent bloodclots, but other than that you aren't going to be moving around a whole lot anyway. Marthons will wait, and you will be fine. It's going to be hard any way you do it, and you'll just have a better story when you're done! As you lose weight, it will make it easier to get around even with a bum foot. Good luck with your sleeve!
  13. My incison on my central/right side was the worst one for me. It hurt like crazy for at least a month after surgery, it was really sore like a pulled muscle. I'd ask your surgeon about it just to make sure though. Mine told mine that that incision site took the brunt of everything lol. Hopefully it's nothing bad!!
  14. smallgirlsxthree

    Hubby Has A Question

    I just asked my surgeon this question yesturday!!! His answer was "it's worse with the bypass patients, so be glad it's not that bad" So my assumption from that statement is yes, it's here to stay. I can tell you that it get's a little better as you go along, mine isn't nearly as loud now. Liquids do it to me worse than solids, but it sounds like a drain gurgling to me lol

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