sylviajara

This world is rude, but its up to us how were to handle it, just dont let them ruin your day,that all comes with being over wt,but its not only us that gets this treatment. Well thank God were doing something about our wt,but the rude people will always be there.

Hi my name is sylvia from Riverside Ca,sleeved on march 21 2012 down 42 lbs.

My Dr says 100% apple juice is good for us , because it healthy any 100% juice is for that matter,we cant eat to much of the natural stuff cuz we need to focus on protien, so hes all for it, I drank it for a long time with water ,but I just got tired of it,might go back to it later.

My Dr says 100% apple juice is good for us , because it healthy any 100% juice is for that matter,we cant eat to much of the natural stuff cuz we need to focus on protien, so hes all for it, I drank it for a long time with water ,but I just got tired of it,might go back to it later.

My Dr says 100% apple juice is good for us , because it healthy any 100% juice is for that matter,we cant eat to much of the natural stuff cuz we need to focus on protien, so hes all for it, I drank it for a long time with water ,but I just got tired of it,might go back to it later.

My Dr says 100% apple juice is good for us , because it healthy any 100% juice is for that matter,we cant eat to much of the natural stuff cuz we need to focus on protien, so hes all for it, I drank it for a long time with water ,but I just got tired of it,might go back to it later.

I learned that eating only protien , 4to5 times a day ,and protien shakes along with water, helps me get out of the stall. The dr says the more time u eat a day helps loose the lbs, so I eat chicken alot.

you will be ok ,just dont eat anything day before surgery.