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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by coops
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I'm in the 60's whoo hoo!!!
Hey Sleeve 3 me... well done on a job well done... 19year is a lonnnnngggggg time, so I can fully see why you are doing the happy dance... I bet you feel fan-bloody-tastic!!!! and over half way to goal too... !!! Diva, I am loving your dancing banana!!! x
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3 stone down pics!
Fab pictures, you look so much healthier and HAPPIER! In your pre op pic, you look so SAD and I feel like I want to give you a hug! What a difference 3 stone has made... keep up the good work Twostepsback!!
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Hair Changes
Yep, mine is thinning too... I eat my protein first, drink plenty of water, take all my supplements and it is still falling out like crazy in the shower... oh, and I am a 'slow' -hahaha= nightmare! But if you read Chilo's thread and others on here, they all say that it will grow back! Lets hope it is sooner that later eh?! xx
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Ghrelin and sleep and heat regulation
interesting stuff I too am colder now and feel the cold a lot more, which is a bit of a pain considering we are experiencing one of the coldest winters here in the UK for a long time... typical...lol I am sleeping better and feel more awake in the day too...
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I'm on the Road to Onederland!! Who's with me?
C'mon ladies.... all aboard the onderland train and it is gather momentum!!!!
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Post op diet killing me!!
Yep, the first couple of weeks are a pain in the ass.... but it is worth it!! I took nanna naps a lot; firstly cos I was knackered ... and secondly to keep me off the wanting of food. Do you like marmite or oxo? Perhaps you could make a drink out of those... worked for me. Got an oxo cube and just added hot water! Also the herbal tea idea is a good one! Good luck and chin up... it does get better! =]
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How did you decide goal weight?
Interesting to read this... my inital goal weight was to get into a healthy BMI, pretty much like everyone else's!! That is a goal weight of 133lb from a starting weight of 238lb- a difference of 105lb. When I spoke to my surgeon he suggested that I lost between 5 - 61/2 stone which is 70lb - 91lb! So there is a little difference of 14lb!!!!!! I suppose it isn't that much in the wider scheme of things. At the slow rate I am losing I will be more than happy to get to my 'lower' goal weight, which would mean a 70lb loss... however, in the fantasy world of 'The Coopster' I would LOVE to reach my own goal weight and a healthy BMI. Time will only tell!!
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July Surgeries
Thanks ladies, I am sorta losing a pound a week over the last two weeks, so at least that is progress... the whole 3 weeks with no loss was seriously doing my head it... I need to up the exercise to what it used to be, I had to take it steady for a while but I do feel really well now. I have my follow up appointment on Xmas Eve and once the specialist has given me the all clear I get get back on the exercise as I used to and crank it up a gear or two...lol I have been tempted to post some before and after pics... what I have decided to do now, is to post when I reach the half way mark, which is 7lbs away, and am hoping that this will give me a little more motivation too!! Have a great christmas holidays... I am not going to deny myself cos i know that after a mouthful or two that will be enough... happy days!
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Stomach growl after surgery?
Hey, mine grumbles and growls during and immediately after food... not before... no idea why and it started at around 4mths post sleeve, which is a month ago ( now 5 mths out) Does anyone know why it does this? =]
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Where did the chat room go?
Hey Oregondaisy, Yea, it has vanished from my screen too... the individual option and the chat too... I used to like going in for a chat too! Didn't someone say that we were going to get it back to normal once the site was up and running...?????
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Hair is seriously shedding!!!
Nice one... I noticed your ticker had gone down again... how did it go? What did he say? I bet he was chuffed with your progress. I'm still in limbo... lost a pound last week, will offically weigh in the morning but I think it is aound this week too...*boo hoo* So since the pnuemonia I have managed to get rid of 6-7lb... I know I haven't done as much exercise but I have been doing some and I am a little disheartened... but I ain't beating myself up like I did a couple of weeks ago!! It has been hard work to be honest, but without the sleeve I would have put a lot of weight on... so that is a bonus!! =]
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10 weeks out and down 42 pounds. Pics included
congrats.... good job well done... looking leaner!! Keep up the good work! =]
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Hair is seriously shedding!!!
Cheers Chilo... I will try those for sure... how are you doing with the extra protein and less carbs... you are soooo near to your goal weight now... exciting!!!! x
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Hair is seriously shedding!!!
Hey Chilo, what Protein shake are you taking...I have been thinking about using them as a snack to see if they help my weight loss... I occasionally have a Protein Bar for brekkie but I am reluctant to buy the powder in case I don't like it cos it is really expensive! Tiff, I can see the difference you mentioned with your hair, but to be honest, the dramatic weight loss overshadows it completely... I showed my husband the pics and he didn't even notice that your hair was fine, just said 'Bloody hell, where did she go?' So I guess the moral of the story is that, those who know you/us will be drawn to the weight loss not the hair loss and those who don't know us will just think we have fine hair... everyones a winner...
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July Surgeries
Hey Ladies, Glad everyone is doing well... Cheri way to go lady.... 62lb is amazing!!!!! I am with you Kathy, I still see myself as fat round even though I 'know' I am not anymore... down 3 dress sizes but I still see that woman who went into hospital 5 mths ago! Weird, but I think it is going to take my head a long time to catch up with my body. The last couple of months have been really hard; I had a dose of pneumonia and my weight loss has all but stopped since then, despite my eating habits remaining the same- I have lost 6 lb since 11th Oct. Yea, I am a little disheartened but I realise that it is my body's way of reacting and trying to keep me well. I am sure that the slow but steady weight loss will return soon! I am still getting a lot of regular and positive comments; from my new clothes to the weight loss. It was difficult in the beginning and I felt awkard, but now I am more accepting of the attention and for the most part it is nice and a little bit of an ego boost too! I still don't have a single regret, even with christmas on the door step ... this would normally be a time of chocolate and cake and drink and...well, you get the general idea! Not this year though. I haven't denied myself either, but the difference is simple... this year I have a mouthful or a bite and stop.... WOW... what a great sense of achievement that is!!!!! Keep up the good work fellow sleevers... xx
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3 month post op pictures
great pics... you look so much happier and confident... well done on a job well done so far... keep up the good work! x
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Four months out OMG!
ain't that what it is all about... being healthy and soooooo near goal too!! Well done you x
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Three months Post-Op
Hey Irene, you are soooo right; last week I was going 'down'! Moody, feeling low and basically beating myself up cos I wasn't losing 2,3,4 lb a week! I now realise that this is the lowest weight that I have been for over 13 years... I definately feel more positive, and that is without a massive weight loss recently. It is important for me not to rely on the scales for that feeling of success... and although it has been a long and hard 2 1/2 mths of very little movement, I think I probably needed this to reassess my own state of mind - if that makes sense. I ain't a failure either... thank you for the positive vibes that you continue to give us all... I, for sure, need to hear these once in a while xx
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Passed the halfway point!
Hey KathyM, well done you... what a fantastic result!!! I am close to my half way goal and can't reach to make it!! You were sleeved on my wedding anniversary... what a great day !!
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Am I normal?
Well done and congrats... I want to be normal too...lol... xx
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PHOTO UPDATE!!!
what a great victory, doing the boot zip all the way up and wearing them with a dress... I have just felt that same victory... long live boots... Congrats on your weight loss... you are looking lovely!! x
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Scale is FINALLY moving. 7 wks today. 31 lbs down :-)
hey, congratulations on a job well done... stalls are a complete pain in the ass ... I think you are spot on with the water advice...I am in a stall and am struggling to get my water in!! Keep up the good work x
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Please talk some sense into me...
Hey Muffinsmom, I never thought of it like that... you're right, as far as I am concerned the pneumonia is long gone and I am back to normal... the Dr did warn me that it could be 'a 6 mth project'... so yea, that is probably why things have gone a bit pear shaped... I am doing the right things... but yea, my pure water intake has gone down, but I do drink plenty of tea and de caf coffee (skimmed milk and a tiny amount of sugar... I've been doing this all along)! Will focus on my water and take it easy!! Thanks x
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Hair is seriously shedding!!!
Hey Chilo, Ain't this side of the sleeve pants... I am sorry to say that mine is the same... and it is freaking me out too... I've had it cut shorter to try and hide how fine it is! I can see my scalp and my parting is getting wider and wider! Not sure what we can do about it to be honest... I eat more than 40g of protein a day and it is happening to me too... I really don't know what to suggest! Chin up and when you are feeling a little low... just go and put a small pair of jeans on!!! xx
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Sleeved Nov 16 - Readmitted to hospital 20 days later
Kelli, Sending you love and hugs from Wales... hope you have a safe and speedy recovery... xx