So today I went in for my four month post op visit. My bp was 109/73 I have been off my blood pressure pills since September. My latest labs are all good. From the day I first saw him in late July I weighed 208 today I weighed 159! I am beyond happy and the icing on my cake an ultimate NSV my surgeon asked if I would send him a before and after picture on his web site!! My feet still haven't touched the ground.

Fabulous news Luna!!!!!!! Keep up the good work.

That's awesome!

Congrats!!! And being off BP...that is wonderful!

That is soooooo wonderful!

That is just awsome!!!

How did you do it , do you just stick to the low carb , no sugar diet???

Lisa

ain't that what it is all about... being healthy and soooooo near goal too!!

Well done you x

Thanks for the fantastically encouraging story!!!

My goal is to get off my BP meds too... I've been taking too many meds for too long a time.

Congratulations!

Cinderella

AWESOME job!

That is wonderful! You are very inspiring!

That is amazing. You must be over the moon. Congratulations!

Robin

isn't it just so wonderful to discover the *new* you - and no meds to boot! Congratulations on a fabulous job!

Congratulations both excellent NSV's.

That's great news.

Thanks everyone! I am also "Officially weigh one pound less then I have on my driver's license I have *never* weighed less then what's on DL!

Ms Lisa Mostly I am just focusing on Protein because of my work outs I need more protein then most I walk five miles a day five days a week with hills (a workout that I have been doing for 30 years) but beyond that I just try to keep my calorie intake below 1000.

You go girl!!!! Rock that sleeve!