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thank you sunshine appreciate that 10000% [emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173][emoji173] Sent from my SM-G960U using BariatricPal mobile app

How long have you been admitted in hospital now? I’m really sorry this has happened to you.

Congrats. Nice to be off that liquid diet and feel normal again.

Hello I was wondering if anybody knew if BC hospital offers gynecomastia surgery. Thank you!

The gas was horrific for a couple of days. Burping and heaving mostly. The best thing to ease it was simply walking about and sleeping with head and shoulders raised, could not sleep on side due to acid and heartburn. You'll get thru it it's worth it Sent from my moto g(7) play using BariatricPal mobile app

Hi everyone, this is my first post. I had my sleeve surgery on Monday 11/25 and it went well. I had a lot of pain after but day by day it is getting better. I have been staying well hydrated with water and sugar free pops., but haven’t been able to get much else down except a sip here or there. My question is how long until you have a bowel movement? On the 2 week liquid diet before I was still going, but nothing since the Saturday before surgery and I am wondering if this is normal? Thanks for the help/feedback.

Great point. I do realize that, , however from what I understand, the reflux can just develop, even if u follow the program meticulously. The dumping I think can somewhat b controlled by what and how I eat ( too much sugar & carbs,) If so I’m more in favor of RNY so I am I. Control......

Awesome! The longer you can keep this mindset during the WLM, the better in my honest opinion. I didn't want to dink around with the scenic tour of weight loss. Been there, done that, never got to goal that way.

You will get to cook again! But this time you will feel fitter and more able bodied whilst doing it. Kicking back and enjoying life can be done without food being at the centre. Remember why you made the decision to go through with this in the first place and hold on to that. You can do it! We are cheering you on!

Yogurt, cottage cheese, chicken, fish, shrimp, avocado, deli meat, cheese, eggs, and soups. Beef was on the list however, unless its cooked for a long time like in a stew, I cannot get it chewed to the consistency that is required. So I stay away from beef. Chicken and tuna are my go to. Just remember chew, chew, chew.