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Stalls are a normal part of the process, even though we hate it and we may be doing everything right with exercise, water, protein, and calories. They still happen. Don't let it worry you.

Thank you :-) So empathise! Had another one I didn’t give in to the previous week. Drove myself to central Newcastle for a specialist appointment. Wasn’t without tension finding it, parking and getting done what I had to get done and really felt I deserved a ‘reward’. In my consultancy road warrior days used to regularly treat stuff picked up from service stations as somehow lesser calories cos I didn’t have much choice of places to grab food. So nearly swung into the McDonald’s that day, but pictured the nutrition charts and swigged down the drink instead. Starting to trust myself more :-)

I had my sleeve back in April 10th .. the only complication I really had was acid reflux.. I mean bad acid reflux.. everything else went great ,, no pain , back to work on 10 days but the heartburn was unbearable at times .. I’ve never eaten so many tums in my life .. I wish you luck and glad to hear things are getting a little better for you

Welcome and congratulations on your decision. I have found the boards to be very helpful and people to be very supportive and informative so this is a good place to get some encouragement when you need it.

Does anybody know why the stall and how do you get out of it. The first two months I lost 34 pounds and now for two weeks have lost nothing. They did move me to a full diet introducing 1 food at a time, but I have not been interested in trying anything yet, so I am not doing anything different just can't loose any more. This is so frustrating!!!

But worrying won’t help the situation. Just stick with your program, and recognize you’re doing everything you can.

G2 may not be the best choice for a drink, as each serving of 12oz has 7g of sugar, 8g of carbs. Gatorade now has G Zero, it maybe a better alternative as it has 0 sugars and less than 1g of carbs. Another I love is Powerade Zero. Congrats on your surgery.

Amen, sister! I pray every day for God to let me to continue to lose weight and be healthy and I thank him for getting me through surgery with no complications.

I haven’t met the surgeon yet. Getting ahead of myself I guess. I’ll meet him in 3 weeks which seems like forever since I’ve wanted this done over 20 years ago. My insurance covers it finally!!

I'm a month out from WLS. I wish someone had told me that will still like candy and salty/fatty things and not to cheat ever or it's all going to be for naught. I didn't spend $14K for a new life just to ruin it again. You'll still need just as much discipline to break head hunger and breaking bad habits as you did before. I don't even want a snack sometimes, but I'm still standing in front of the refrigerator staring into the shelves looking for something that I don't need or want. It's very hard to get past that....VERY HARD...