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Showing content with the highest reputation on 04/18/2017 in Posts

  1. 5 points
    Tomorrow is the day! I have to report to the hospital at 0900 tomorrow morning. Then the fun begins. I will be on the other side of the scale soon!
  2. 2 points
    Drinking from a straw and swallowing will increase the amount of gas you have in your pouch, which will both limit the amount of food or water you can have in your pouch at any given time, or may simply cause you to throw up if you over-do it. Having said that, I, like @Berry78 said, have found that if you just pull the liquid into your mouth, then open your mouth and release the air, it works fine. I will caution though that I have a sleeve and I rarely use straws.
  3. 2 points
    facebro29

    Biotin?

    I had hair loss and it definitely help but I take maximum strength which is I think 10k. Hasn't done anything to my nails but my skin looks good as well
  4. 1 point
    Not sure of the nutritional value in baby food, but I would take a shake any day over that stuff. I love Mexican, so the refried beans with a bit of mild salsa was delightful and my favorite. Chicken still is a struggle for me four years after the sleeve. No matter how soft it is. Enjoy your restrictions now because it won't last forever.
  5. 1 point
    I LOVE THIS ARTICLE.!! It says it all. Post 10 years wls , I just adore seeing common sense written for us everyday people .
  6. 1 point
    @Nicole Edwards you need therapy for yourself so you can get past your issues of trauma - whatever it was. I don't see this as merely a fear of the surgery but something deeper within you that needs to be resolved. Why do you need to have him stay fat? How is his fat serving you? And people change and become their true selves. What are you hiding and clinging to? Let him fix himself and stay out of his way. You don't get to decide this. Fix yourself and get stronger.
  7. 1 point
    gryffen

    Liver shrink diet issues

    Thanks lass, on my way to hospital now so fingers crossed!
  8. 1 point
    heading to the hospital in an hour myself at 6.45am. just taken my Ranitidine and honestly now trying to not throw up lol
  9. 1 point
    Started walking as soon as got home very slowly at first. Eventually working up to 45 mins. After 4 months then switched to mini trampoline working up to 30 mins 3 - 5 days a week. Added in light weights 2x a week. Have stayed on this program for over a year.
  10. 1 point
    I don't get the controversy...... Either i drink coffee and be the super amazing bubbly cheerful loving incredible person i am..... Or......... No Coffee... and you get the Devil on Earth. See... i pick coffee and so do the people around me..... lol

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