Kay 83

Stay active watch portion and don't give up if you need help or want to chat we're here for you good luck [emoji2] Sent from my RCT6873W42 using BariatricPal mobile app

Your not alone my stomach is the same way just don't over do it Sent from my RCT6873W42 using BariatricPal mobile app

Is it safe to take the soft chews or gummy multivitamins? The chalky ones are gross Sent from my RCT6873W42 using BariatricPal mobile app

I was 24 when I first thought about it. I'm 34 and just got sleeved on March 29 my weight was 402lbs I'm now 320 and happy to finally do it. Don't rush it or make a rash decision until your mentally ready to change your lifestyle. I hated myself for doing it because I felt like a piece of my soul is being taken from me, but each day I've learned to love myself for it I'm healthy off meds active and I'm even back in church. In the long run I've added 30+ years to my life. So when your ready and had enough of being over weight, clothes not fitting,and squeezing into spaces go for it. Sent from my RCT6873W42 using BariatricPal mobile app

Start slow cooked veggies than raw Sent from my RCT6873W42 using BariatricPal mobile app

Thank you I love this app very motivational and helpful. You guys Rock[emoji41]

TOP 4/17/17 330 BOTTOM BEFORE 8/2016 402 SLEEVED 3/29/17

I had corn chips from the gluten allergy free section didn't hurt or upset stomach

Try hair and nails vitamins or prenatal vitamins

Don't know maybe decrease calorie & carb intake

You look amazing keep up the good work

Eas, Pure Protein, Body Fortress and LiquidCel. Try Atkins protein H20

No stool for 10 days

Feeling great 2wk post op appointment down 18lbs I'm happy taking it slow & steady

I am I'm bout to go on 5mile walk