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Showing content with the highest reputation on 08/18/2022 in Posts

  1. 3 points
    It's normal. If you didn't lose weight for another couple weeks it would still be normal. Get off the scale, it doesn't make you lose weight faster. See? I didn't do the "scales lie" routine. I can change! Good luck, Tek
  2. 2 points
    VERY NORMAL... and it will happen again and again. I went a whole month only loosing a few pounds... Just stay off that scale... I only weigh myself typically once a month.
  3. 1 point
    Only weighing in once a month! I don't think I can do it. I think that's the hardest thing to do. I'm down to weighing once a week now but will admit I was weighing everyday. I had to go down to every other day then twice a week and now I'm at once a week.
  4. 1 point
    liveaboard15

    cardiac testing today

    Oh gosh yes so uncomfortable especially up in the groin area lol. But no DVT. Was just simply the body going thru changes after surgery they said.
  5. 1 point
    liveaboard15

    cardiac testing today

    I had that ultrasound on my legs done about a month after surgery due to pain and swelling in one leg. They thought possible deep vein thrombosis which is a complication after any major surgery. (which is why we get blood thinner injections in the hospital and some get it for weeks after surgery) and that scan was so uncomfortable lol. They put a lot of pressure on that probe lol. But everything came back good. Tho i did not have that scan pre surgery
  6. 1 point
    The stalls are the WORST! Congrats on your weight loss though!
  7. 1 point
    tx2az

    Navigating this site

    Thanks for the info on getting my ticker to appear. I will give it another try.
  8. 1 point
    SpartanMaker

    September surgery buddies!!

    Once you create it, there's a button on the tickers page that says "Add to signature".
  9. 1 point
    ShoppGirl

    It still hurts to eat and drink

    Yea. I was told that if I had issues at any stage it may be helpful to return to the previous stage. Maybe you still have a lot of inflammation and should just stick to liquids for now.
  10. 1 point
    Hello, When I started back to solids, I still ate all the soft foods and introduced one solid food at a time so I knew exactly what I couldn't tolerate if it came up. I wasn't allowed grilled chicken until solids, at the soft food stage we were told to cook chicken in the slow cooker so it was fall apart tender and more juicy. So, I actually started with a baked chicken breast. Then went on to cooking chicken all kinds of ways, included grilled. I then went to turkey burgers, still kinda soft but more solid than ground up meat. All that was going well so I just tried everything one at a time and always at home in case I got sick. Baked pork chops, pork tenderloin, turkey and regular Italian sausages. We were told to try steak last because it tends to be the hardest to digest. So I actually didn't try steak until about 3 months post op, and it was sliced steak for kinda what you get on a cheese steak sub. But, lean steak we sliced and made at home. I tolerated that fine, twice so just yesterday (4 months post op) I ate some New York strip steak from the grill which also went fine. I think at this point I have tried and tolerate all the meats just fine but I can't eat COLD chicken, makes me sick every time. I think it probably is too dry when cold. I am not low carb per my bariatric Dietician. He stresses a balanced diet of everything while focusing on protein. Always eat the protein first. I typically fill up so my normal is about 40-60g carbs a day but there are some days I have more. I bring this up, because pizza. I have made my own at home, protein packed and did well. Also had take out pizza and ate the topping first and only a few bites of the crust before being full. I can't seem to eat "soft" breads, they don't make me sick but hit me like a bolder in my stomach and gives me a stomach ache. I can eat it toasted, or crackers, wraps. Anything but the normal soft breads. I eat all the veggies! I love salad and tolerate it fine. Again, started with eating 1 veggie at a time rather than a bowl of mixed veggies in a salad. To know where the issue was if I had any. I did not, and EAT ALL THE VEGGIES! I have always been a huge veggie person, moreso than fruits. Never a big fruit person, strawberries, watermelon are my go to but I have actually only had watermelon since surgery. I went kinda deep but I hope this helps.

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