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Showing content with the highest reputation on 07/13/2021 in Posts

  1. 2 points
    ShoppGirl

    20 mins away from surgery

    Hopefully you are on the other side of this recovering well.
  2. 2 points
    STLoser

    Was this a mistake?

    Everyone has already given you good advice, but I want you to know I felt like my surgery was a mistake the first couple weeks. I kept thinking "Why did I do this to myself?" This seems to be something a lot of people feel early on. It's such a big life change! I can tell you, it got better as I moved through the food stages. I'm a year post op now and my life is INFINITELY better than it was before and I'm so happy I had my surgery. Hang in there! It will get better! Sent from my Nokia 7.2 using BariatricPal mobile app
  3. 1 point
    I keep reading about people only able to eat 2 tablespoons post sleeve…. I am almost 3 weeks post op, and on the purée phase. I am prepping in 4oz containers. I can eat 4oz of puréed soup with no issues, the same with puréed cottage cheese, yogurt, jello or pudding. I do get fuller after hummus or ricotta … but can usually do about 3oz of those with no issues. I do stop at the 4 oz even if i don’t feel full. I really dont want to over do it. I am not having nausea or pain at all and haven’t since day 1. I can also drink more than a sip or two at one time. If I drink too much I do get a pain from that but not bad. I think I am afraid the surgeon didn’t make my stomach small enough or I have already stretched it out if that is possible this early….. I just want to get this right. I am getting between 600 and 700 calories a day and on average 55 to 60 grams of protein. Doing pretty good with the 40/40/20 split protein/fats/carbs. Any help, advice or re-assurance welcomed
  4. 1 point
    lizonaplane

    20 mins away from surgery

    How are you feeling now?
  5. 1 point
    Congratulations 👏 You look amazing!
  6. 1 point
    catwoman7

    Stuck

    if you are following your program to a "T", the weight WILL come off, whether fast or slow. I was a slow-loser from the get-go and ended up losing over 200 lbs. I was super committed though - almost never went off my program for the first year.
  7. 1 point
    as others have said, you're not likely to feel the restriction until you move to solid food. In the meantime, as long as you're not eating more than what your clinic told you to, I wouldn't worry about it too much. If they said you can have up to 4 oz of something, then you're fine.
  8. 1 point
    My standard response when I was still losing was "We'll see". It worked pretty well - inoffensive but it kind of ended that line of discussion, LOL.
  9. 1 point
    It is annoying but, It does end eventually. Once everyone is used to your new normal it's just no big deal anymore. During weight loss phase and the months immediately afterwards, I got into the routine of saying thanks, or "that's a good point, I'll have to think about it" and then quickly pivoting the conversation about them. People generally love to talk about themselves...give them a nudge and they will quickly lose interest in your affairs.
  10. 1 point
    Oh one other thing that happened during this visit. They gave me a robe to put on so the doctor could examine me and when I first saw it, I had a flash of the old anxiety that it wouldn't fit. And then I realized that's not an issue anymore! I'm really not extra-big anymore. Imagine that!

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