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Showing content with the highest reputation on 09/26/2018 in Posts
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1 pointI'll have to try that as soon as its allowed. I can only have seafood and pureed meat (eww). Thanks for all your help.
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1 pointSwaps, I'm all about the swaps. What can you swap that pizza out for that fits your diet and is a healthier option. Not sure how far out from surgery you are, but cauliflower pizza is a pretty good alternative to typical pizza. Check the panel clearly but it's a decent swap.
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1 pointYou’re introducing foods back into your diet; your body is adjusting. The weight will come off and there will always be stalls. Just give it time
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Weight loss HALT
shoregirl75 reacted to photogirl70 for a post in a topic
Ah yes, the dreaded 3 week stall. It's very common and very discouraging. Stick with the program and you will get over this hump. -
1 pointThanks.... I'm so paranoid and have become a slave to the scale. Just found my tape measure and am going to get my measurements to monitor. I have been freaking out the last few days about the scale. Wish I could go to the gym but still feeling a pull and some pain. I have been walking daily. Guess, I need to learn to relax some. [emoji4]
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At a loss, looking for support
Frustr8 reacted to KimTriesRNY for a post in a topic
Good Luck. I am not sure if posting links to go fund me is allowed here but we all know the struggles of being obese. I hope you find a way to get ahold of your health. -
1 pointLiquid goes in, sometimes liquid comes out
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Seeds and nuts
Biddy zz 🏳️🌈 reacted to FluffyChix for a post in a topic
Nuts are tough on me. I think cuz of the fat. I have to eat them in very small amounts at a time. Like 1/2oz appears to be my max. I won't get foamies, but I get terribly nauseated and have to go lay down. -
1 pointIt certainly can. The lack of solid matter intake will do that to some folks.
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OH NO Food Funerals, Ive put on weight pre op.
Beachladee3 reacted to YeahOkay31 for a post in a topic
I put on 5 pounds in a week with my food funeral. I think most of us do it, we are human. Food is a huge part of our lives, we need to mourn. Don't beat your self up over it.
