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Hello everyone! Been watching this forum for a while but this is my first post. Had my VSG on June 28,2018 and had a terrible ordeal (enlarged liver, surgeon found a hernia and had to repair it, extreme vomiting for 2.5 days straight in the hospital, and severe dehydration because I was too afraid to swallow anything but my own saliva). But I made it through! 7days post-op today and I've been on nothing but broth, Jello, ice chips and popsicles and I'm sick of it! I also have a lot of the air/gas they put in me for the procedure and it's like a every 10-20mins painful surge that goes thru your stomach and chest, like contractions or something, and I just have to brace myself until it passes. Can't wait till all the gas is out. Other than that I don't have much major pain, but if I do, codine is right there next to me to lend its druggy hand.. But! As you know it was July 4th yesterday and they were BQQing on my block, so my friends and BF came over. And the way my mouth drooled over those ribs, hot dogs, burgers, and MAC AND cheese, you would've thought I was a rabid animal lmao. But nonetheless, I just rolled my eyes at each scrumptious plate passing my face and drank my dinner and followed up with my strawberry and lemon jello to make me feel better. And I all kept saying in my head was "You're gonna look better than all of them one day, so don't worry and keep going." Lmao! That leads me to the bright side of all these pain and struggles-- 17lbs downs as of today!!! Whoop whoop!!! ((HAPPY DANCE)) Now I'm sure it's mostly due to the clear liquid diet I've been on, but still what a difference a week makes! My current struggle is getting all this water (64oz) down in one day, i barely finish a 16 oz bottle in one day, but I'm trying because dehydration is SCARY!!.. Keep going guys we can do this!!! [emoji4]

I had my revision from Lap Band to Sleeve 7 weeks ago and have lost 20 pounds...woohoo!!! I lost 30 in the 3 months prior to revision...another woohoo!!! I am officially 100 pounds down from my lifetime high of 260, 11 years ago... the biggest woohoo of all!!! Let's celebrate Broads over 50 getting it under control!!!

Baritastic app has a timer for chewing. I used it for 2 weeks, and never had to again. Muscle has memory, and you just get used to eating slower after it becomes a habit.

Pfft... I bet next you are going to say that women poop and fart too...

I have spoken with the Bariatric Nurse and I am waiting on a prescription to address the present situation. Let’s hope this one works Thanks

Everyone is right, there is no exact answer. If you follow your surgeon's plan, work with the nutritionist, and exercise you will lose weight and inches. And gain so much more! Checkout the NSV thread, it is my favorite

CONGRATULATIONS!!!!!

I also find that cold fluid are more soothing. Did try warm broth but was very uncomfortable and a bit of sensitivity on my tummy

I am 10 years out from my sleeve surgery. I came to give an update (I used to love them when I was new!) and a warning. Update - I weighed 275 at surgery and now weigh 177. My weight varies within a 5 pound window. I don't worry about it, don't think about it, and rarely weigh except at the doctors office. It took several years to relax and get to the point of stepping away from the scales. My stomach has not stretched. I can eat approx 1/3 to 1/2 cup at a time and eat 4 or 5 times a day. Cautionary tale - I have eaten as I was told to do, always putting protein first. I take vitamins. I try to go for nutritious veggies after protein. After 2 years of feeling awful I now know that I AM MINERAL DEFICIENT! It's a long story about how I found out, but I now have concrete results from hair tissue mineral analysis plus extensive blood work. Mineral deficiencies are rampant in the population, not just bariatric patients, but we are more susceptible due to our diets. Our soils are depleted of minerals so our food is as well. It's not just about, for example, being calcium deficient. It's about the ratio of all the essential minerals like magnesium, iron, etc. They have to be in balance for them to work. So taking calcium supplements or iron or whatever aren't doing any good if the rest isn't there for them to work with. (hope that made a little sense) You aren't going to hear this from most doctors, it usually takes a functional doctor to be willing to dive into this. One symptom was passing out whenever I got hot. I was taken by ambulance to the hospital twice for this. My "regular" doctor kept telling me I was dehydrated and to take potassium. (Note: I still drink 100 oz a day since surgery, how am I dehydrated). He was looking at basic blood work. Under his treatment I got worse. Once I had all the tests done, I have almost too much potassium but practically no magnesium and low salt, both are needed to interact with the potassium. Good news - This can be reversed. I am telling everyone I know to start supplementing trace minerals. It's easy, I use a few drops of trace mineral concentrate in my water all day. Due to my deficiencies I take some other mineral supplements but that is the main secret sauce. And it's so easy! I feel like I have come back to life!! That's probably way more than you wanted to know. I'll be quiet now. LOL I just hope I help to keep someone else from going down this path.

Stay on this forum and keep reaching out when you feel weak, mad, sad or anything else. Emotional support is PRICELESS when you need a boost or a rap upside the head! We will offer our best suggestions to help, and if they don't help, they will help you clarify to yourself what needs to happen. Cannot stress this enough -- Stay. On. This. Forum.