Hello all,
Thank you for sharing your stories. For me about 5 months ago, I went to the doctor, and I was shocked. My weight was 212 (5"3). I lost almost 40 pounds (4 years ago) before the visit but gained it all back within a year and a half. My blood pressure was 178/110 and my sugar levels were high. I knew I could not avoid it anymore I was no longer a little overweight like I thought I had health concerns.
My whole life I have lost weight and gained all back. It was time to stop even though I lost about 26 pounds before surgery. I looked at my photos and realized, with the exception of 4 years ago when I lost some weight, I had spent the last 12 years consistently being obesed. Now with health concerns it was my turning point.
I wish you all the most success in this journey to a healthier you. We all deserve the best chance to live a healthier life!
Take care.