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Showing content with the highest reputation on 02/18/2012 in Posts

  1. 1 point
    LB4Me

    Wls Success Today!

    You're a winner at being a loser!
  2. 1 point
    Hi everyone 8 months for me and I love BBQ'd chicken(boneless skinless) , no more steaks for me to much chewing it gets kinda flavorless, chili, lots of hearty vegi soups, whole wheat bread & pastas, if your going Mexican food anything crunchy no flour tortillas just eat it with tortilla chips , ISO-pure protein powder 40 grams per scoop hope its helpful
  3. 1 point
    kittyforet

    Stepford Husbands

    My hubby's idea of cooking dinner is getting fried chicken take out, which I won't even brave now that I have good restriction. Seriously?!?!? He at least asked me if I wanted a side of red beans and rice or mashed potatoes, both of which I turned down. I ended up eating one of my frozen high protein soups instead. But the smell of the fried chicken drove me crazy!!! Sometimes they need a smack on the head with the frying pan!!!
  4. 1 point
    I wish I would have had lap band years before. I stupidly thought I didn't need it. So I just kept gaining and gaining. I envy those people who took the initiative to have the surgery before they got to where I was - 371lbs! I missed out on so many years of my life hiding out because of my weight. In less than a year I have my life back and it gets better everyday. I feel great and am starting to not feel fat all the time and I still have 80+ lbs to lose. It is too much work to worry about anyone but myself! I save the effort for my workouts. Don't hate - appreciate!!
  5. 1 point
    honk

    I Get Angry At Skinny Banders!

    I will say I think some people don't think about the tone of their statements on this board. When some says " I'm 5'4" and I am so tired of looking like a cow at 220 pounds!"; to me it is mean spirited. After loosing about 160 pounds weighing 219 today was a huge victory for me. Am I still over weight sure. But when someone says they are a cow at 219 how do you think that makes me feel? Does that make them any better than someone on the street saying the same thing to me? No. Do I envy these bandster no. I hope I am bit more mature than that at my age. I just wish people thought before they spoke/wrote.
  6. 1 point
    phatkatblue

    The Infamous Pre-Op Diet..

    hello! i was just banded on the 15th so this is very recent to me..what kind of pre-op diet did your doc recommend? i also thought i would starve on this diet, but i didn't starve and i lost 10 lbs:) the first two days were the most challenging, but i began to realize that times when i thought i was hungry, i really wasn't. i started to pay attention to my physical hunger and found that most times it was psychological..old habits...drinking lots of water and keeping busy also helped. know your triggers...the weekends were really hard and being at home was more difficult than being at work. good luck. you will do great and congrats on your journey:)
  7. 1 point
    54Shirley

    Can You Tell Me Your Favorite Meals!!!

    Well I posted that info., and I believe your not quite rite ! Corned Beef is a excellent Protein dish. Served with Cabbage ,Potato, onion is a good dish. My Surgeon told me to eat the dark meat from chicken, the white meat is to dry for me to swallow, and the calorie difference is not significant. Pork is high in Protein, and baking it locks the juiciness in. Seafood or Fish is always a good choice. Steak I like mine wrapped in Foil 2 x, and smothered with onions, peppers, and mushrooms. sprinkled with oregano, then baked in a 500 degree oven for 1 hour. You never had a more TENDER Steak. Mushrooms can be oven baked or deep fried ? Other vegetables,,, You can have what you can tolerate. Everyday is a different day with the band, so I take it one day at a time. If you see this as wrong, then that's up to you. But the Question was Can you tell me your favorite meals ? These are all possibles. Including Lamb when I can get it, BBQ on a Grill is also great. Look these foods up on calorie king and you will see they are high protein foods. Remember: I'm talking about quality,"THE BEST YOU CAN GET" and quantity " LESS IS MORE !" So I agree with elcee. Except for a hiccup or 2 This is all SPOT ON ! Thanks elcee. Shirley.
  8. 1 point
    I had to share this because I thought it was pretty funny... So I'm now down over 44 pounds and I haven't replaced any of my clothes yet. I'm holding out until 50 pounds then I'll pick up a couple things. Meanwhile, I'm very aware of how big my clothes are currently fitting me, including under garments. Tonight I was in Walmart with my son, daughter, and her boyfriend. It was rather crowded and I was pushing a very full cart of food. As always, I had my cell phone in my pocket. I am wearing cotton pants with an elastic waist, however, apparently the elastic isn't helping because I realized halfway through the store my pants kept sliding down my hips with every step. So I take the cell phone out of my pocket to stop the pulling, and I think all is fine. Well apparently my underwear are too big now, too. As I walked, I could feel them slipping down my hips. I kept putting my hands in my pockets trying to discreetly hike them back up, but eventually they'd slipped too low and it was a lost cause. I was stuck walking through Walmart with my undies nowhere near the parts they are meant to protect. By the time I got to my car, the waist band of my underwear was literally under my bottom, hanging out around my thighs, only being kept on at all by the crotch of my pants!! The kids and I all had a good laugh!
  9. 1 point
    I hadn't had a fill since the end of November. I had no issues at all over the holidays and then last week made some curry chicken soup with chicken thighs and ate way too fast and boom! stuck. It wouldn't pass. I went into my dr. the next day and she had to take out .75. So much better! That was last Thursday. Yesterday I got a .5 fill back in. On soft foods today and tomorrow. I definitely learned my lesson to slow down and pay attention. I have been kind of slacking lately so maybe that is what I needed, a painful reminder to make good choices and eat slowly!
  10. 1 point
    elcee

    Herbalife!!!!!

    I assume you must be a consultant.

PatchAid Vitamin Patches

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