Thanks for all the helpful information. When I went to the seminar the month before I actually decided to have the surgery, the doctor didn't say there was a set amount of weight to be lost. However I was reading in some of the threads here, that the insurance wants to see that you at least tried to lose weight. And I haven't exactly tried to lose, I've just tried not to gain. If diets had ever worked for me in the first place I wouldn't want to get the surgery. All I know is that going into my 5th month (weigh-in tomorrow), is that I'm really starting to get nervous. For one reason, I've never had an invasive surgery like this. I'm actually excited about changing everything about my life and how I relate to food. Thanks again for all your comments. You've set my mind more at ease. :-)