1.5kg/3.3 pre band loss

In the paper work i got from the docs, i was told to consider weight lost in preperation. i joined a local slimmers club last week that promotes healthy eating for life. i did my first weekly weigh in tonight and lost 1.5kg/3.3lbs woo hoo. i am so proud of myself. i drove all the way home with a smile on my face knowing that i had a personal win for myself.

I think i finally found the button that makes me question what the hell is going in the *in* door. thank god im not tracking the out doors while questioning my brains ability to push buttons!