June 14

182.5

I finally figured out what was going on...I have ANXIETY!!!!!!!!! HELLO. Why did I not think of that...all the issues

(1) Julia

(2) Michelle

(3) Grandparents coming

(4) Glenn

These are BIG stressors...not to mention the small things that are going on. Thank God I went and spoke to Jan. I need to remember to close my flexors/chakras. This is what I am feeding. That open hole. What I need to do is close it upa nd do healthy things to resolve the stessors.

BREAKFAST:

100C Protein shake

63C 1/2 Banana

50C Peaches

15C Psylluim

TOTAL 230C