The Day after Making the Right Choice

So I was driving to the gym last night, fighting my mental battle between I had done enough exercise this week and keeping to the rules of 30 minutes every day. Despite trying to rationalize my way out of going to the gym, I grudgingly kept moving towards the gym. It was not a bad workout, and I got through it. It was one of the many thousands of “right choices” that have to be made to be successful with the Lapband journey successful. I was able to weight in this week with a nice weight loss and it should be enough to meet my pre-op requirement. It was one of those proof-points that illustrates if you can make the right choices you can get the right results. I know there is very long road ahead, but this is one of the little victories that help fire the motivation along the way.

many thousands of “right choices” that have to be made to be successful with the Lapband journey **** I love how you put this in to words..