What Bob Marley taught me about the LapBand

I was listening to Bob at the gym last night and as I felt the ocean breeze cover my mind. I found his music talking to me and here is what it said to me:

1. Jamming – Just keep jamming at any goal, it is hill that is climbed one step at a time.

2. Waiting in Vain – Waiting for some else to fix things is a vain hope. Lab bands give us a plan.

3. Get Up, Stand Up – Getting up, standing up and not giving up the fight is the only way to do this.

4. Satisfy my Soul – I need this to satisfy my soul and move forward in life.

5. I Shot the Sherriff – I going to shoot my old self and release myself from jail.

6. Redemption Songs – I am looking for redemption from my body for years of abuse, knees please forgive me.

What Bob Marley songs speak to you?

...none but ourselves can free our minds...