June Goals

Okay, so I managed to achieve all of my goals from last month except for the cooking one. But that's okay, as I looked through the reciepies, I found they were a bit more complicated then I had thought. So, goals this month:

Current weight: 223

218 (6/10/06)

1. Get to 209 by my next appointment with Dr. H on July 13

2. Go to the gym at least 4/week and do at least 30 min per time

3. keep up water consumption

4. continue to track my food on sparkpeople.com