July Update/ New Goals

So today is July 13th, and I had another appointment with Dr. Hess and with Wendy as well. I had lost another 14 lbs since I was last there on June 1st, a total of 34 since surgery and 50lbs since my first appointment with Dr. H back on January 10th.

The appointment went well, I've lost around 31% of my excess body weight since surgery and the average person looses %40 one year post-op, so I'm way above that. Dr. Hess was very happy with me and thrilled with my loss - I'm such a "teachers pet" at times. We got my blood drawn today so they will make sure everything is all set, that I'm getting all the nutrients that I need etc. So that's good. My next appointment is in two months on Sept. 7th, but he said that if at anytime before then I feel as though I need a fill, that I can come in anytime, but that there really is no need to get one at this point. I'm still loosing at a good rate, and I don't want to mess with a good thing.

So I found out Dr. Hess lives on St. Botolph Street - 195 I think he said, which is really close to my old apartment, which is so funny. He said he's lived there about 4 years so we were neighbors for a couple of years, which cracks me up.

Then when I was leaving, Tony stopped me and said that he had said to Dr. H that I was looking so great, that he was going to have to ask me to marry him…and Dr. H replied, “Oh Tony, she’s out of your league”. So cute, that cracked me up.

Okay so new goals:

Get below 200 by my next appointment with Dr. Hess in 8 weeks

Make a commitment to go to the gym AT LEAST 3 times per week

Only give in to ONE sweet craving per week

Stop eating when I start to feel full – no matter what

Okay, that’s good for now