3/3/09 - Day 2 of getting up at 4:45 am!

I did it, I did it, I did it. I was up at the gym by 5 am. I really had a hard time this morning though. My legs felt like jello and I had no strength, I noticed I was very week. I am going to eat more protein today and see if that helps. Also, I need to go to bed earlier. I didn't hit the pillow until 11 pm last night and woke up hungry at 3:47 am. I couldn't go back to sleep so I got up and got ready to hit the gym.

I weighed in last night at WW and according to their scales, I've lost 3 lbs since last week (making it a total loss of 2.6 lbs since joining ww).

The weightloss is going slow, but it is going. I'm so close to getting to goal and I can taste it. This year I will hit my goal! I know it.

Menu today:

Bfast

Egg white omlet, made with turkey sausage, mushrooms, peppers, onions, salsa, WW cheese - 5.5 pts

1/2 whole wheat mini bagel .5 pts

Lunch -

tossed salad made with lemon dressing and diced tomatoes - 0 pts

WW meal - 4 pts

Nectarine - 1 pt

peaches - 1 pt

Dinner -

Taco made with lean beef - 5 pts

WW dessert - 4 pts

Wt - Naked - 165.4

WW scales with clothes on - 169.0

Exercise - 25 min on elliptical - 5 am