Whoo Hoo! Week three is here. Drumroll please.....
I have now lost 28lbs! I am so happy. I have had a couple of bouts with vomiting, due to my rapid eating habits. I really have got to remember to chew, chew, chew!!! I worked in the hospital as a RN and we would get a 10-15min break in 12hours, no kidding, so we learned the bad habit of stuffing a meal down within seconds! This is a habit that I am going to have to learn to break.
The vomiting helps, because that is my least favorite thing to do is vomit!! OMG it is so gross.
Another thing I need to do is get back to excercising. I only walked once this week, I am going to have to force myself to get on the treadmill tonight for at least one hour!
Well that's it for now. Next week is week 4 and I will post some progession pictures as well as blog.