BFL Day 1 of 84

The BFL Gods are against me! (But they won't win ~ BWAHAHAHA)

- I broke the pedal connection thingy on my exercise bike. So I did stair climbing for my cardio this morning. Panting and sweating. The interval part of this stuff is killer! I-can-do-anything-for-20 minutes-I-can-do-anything-for-20 minutes-I-can-do-anything-for-20 minutes. Tomorrow upper body (and my butt is still sore from the strength training that I did yesterday)

- My crockpot of steel cut oats are overcooked with this funky thick lining along the crock. They stink. Threw them out. Ate regular oats this morning and low fat cottage cheese.

- My photos that I took last night turned out to be all flash. Couldn't get it right. Maybe I can get some done this weekend?

Meals:

1) Cottage Cheese and Oatmeal

2) Tuna and yogurt

3) Protein Shake

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