By tonya66
· 183 views
Yay - its my Friday at work - I'm off tomorrow.
I plan on going to the gym tonight and tomorrow when I'm off, I'll go during the day.
I have had very very good restriction lately, its been about 2 weeks since my fill, and I have another appointment in September for another fill, but at this point I might cancel it if I still have this good restriction.
Menu today
Bfast
weight wise oatmeal
Lunch
smoked turkey, green beans
Dinner
Grilled Talapia topped with homemade salsa and a spoonful of brown rice.
Wt - Didn't weigh this morning, was running way behind in getting ready for work and simply "forgot" - wow?
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