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8/15/08

Had another good workout last night. Woke up this morning and sure felt smaller, I thought I would go ahead and weigh. I was down just a bit from yesterday, but I swear I feel so much smaller. It must be the inches I'm losing.

 

Wt - 178.6

 

Tonight, I will workout my upper body and do 30 min of cardio. I am a cardio junkie these days. I love the elliptical because its so easy on my knees. It still hurts a bit, but not as much as the treadmill or even just walking around my house.

 

Monday will be my 19th month Band Anniversary and I'm hoping to be at 175. I'm hoping I have a 3 lbs loss thru the weekend. I know that is a long shot, but that is what I am hoping anyhow.

 

I'm so ready to be out of the 170's once and for good. The 160's Here I come!

2 Comments

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tonya66

Gastric Sleeve Patients

Had another good workout last night. Woke up this morning and sure felt smaller, I thought I would go ahead and weigh. I was down just a bit from yesterday, but I swear I feel so much smaller. It must be the inches I'm losing.

Wt - 178.6

Tonight, I will workout my upper body and do 30 min of cardio. I am a cardio junkie these days. I love the elliptical because its so easy on my knees. It still hurts a bit, but not as much as the treadmill or even just walking around my house.

Monday will be my 19th month Band Anniversary and I'm hoping to be at 175. I'm hoping I have a 3 lbs loss thru the weekend. I know that is a long shot, but that is what I am hoping anyhow.

I'm so ready to be out of the 170's once and for good. The 160's Here I come!

KatrinaD

LAP-BAND Patients

That's awsome you have a routine..Im abit nervous of not feeling the motivation. Keep it up :frown:

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