60 days after surgery..What have I learned?

Although I wouldn't admit it, I think I felt that I would be "the one" that my weight would magically melt off after receiving my first fill. Guess what, it has not.

I now have 6.2 cc's in my band and struggle to eat some foods. I have had several PB episodes primarily because of acquired "bad" eating habits which include trying to enhale my food without chewing it and taking too big of bites for my own good. I feel restriction finally and it has helped me a great deal not to overeat.

As far as exercising, I now have it down and am getting very strong. I can ride my bike for 10 miles in one shot and I can walk 5 miles without feeling I could die. This is an amazing change for me as I would have never walked more than one block 3 months ago.

As far as weight loss...It is a disappointing number in my eyes but that's only because I wanted the weight to melt off. I had set unrealistic goals in my mind and the scale is not participating with my fantasy. I have lost 16-18 pounds on a good day.

My clothes fit a lot differently. I actually have lost several inches in my hips, waist and thighs. I have not lost one full size but expect to go down within the month.

I have learned to have patience with eating, with the mirror, with exercising, and most of all the scale.

Ollie