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Went to my first Support group last night

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Ollie123

Entry posted by Ollie123 ·

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Went to my first Support group last night where we had a guest speaker; clinical phychologist who specializes in Weight Loss Counseling.

 

Best information I took away was learning to live your life today, not waiting for that "day" when you finally reach your goal. I seem to daydream about that day as if it will change my life. I'll wake up that day and be someone else. I'm starting to "get" what she means.

 

Tonight is "Girls Night Out" and I always look forward to some time with the girls.

 

Ollie

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Ollie123

Went to my first Support group last night where we had a guest speaker; clinical phychologist who specializes in Weight Loss Counseling.

Best information I took away was learning to live your life today, not waiting for that "day" when you finally reach your goal. I seem to daydream about that day as if it will change my life. I'll wake up that day and be someone else. I'm starting to "get" what she means.

Tonight is "Girls Night Out" and I always look forward to some time with the girls.

Ollie

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