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7/15/08

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tonya66

Entry posted by tonya66 ·

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Well, I finally made it back to the gym last night. I did about 35 minutes on the elliptical machine and burned over 300 calories.

 

I'm trying to get back to where I was before, when I was losing my weight, I was exercising and planning my meals out.

 

Today's menu

 

Bfast - coffee/southbeach protein bar

 

Lunch - salad with chicken

 

Dinner - turkey and tomatoe with mozerella cheese (1 oz)

 

Exercise:

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tonya66

Well, I finally made it back to the gym last night. I did about 35 minutes on the elliptical machine and burned over 300 calories.

I'm trying to get back to where I was before, when I was losing my weight, I was exercising and planning my meals out.

Today's menu

Bfast - coffee/southbeach protein bar

Lunch - salad with chicken

Dinner - turkey and tomatoe with mozerella cheese (1 oz)

Exercise:

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